@activerainbow_exercise: Part 34 |🚀 Hi, I’m Soph 👋 This is a great morning routine to get your upper body moving. You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremors

Soph | Motivation to Move
Soph | Motivation to Move
Open In TikTok:
Region: GB
Tuesday 07 July 2026 12:09:51 GMT
44933
2516
101
445

Music

Download

Comments

karo79118
Karo :
Vielen lieben Dank
2026-07-07 13:12:28
5
userellarosi
Rosi :
Vielen lieben Dank für deine Videos 🥰
2026-07-07 17:09:35
3
jodilee0917
Jojo Group 7 ❌🏳️‍🌈 :
Hi! I need a way to firm up my belly. I have weak ankles which makes standing difficult. Can you show me some exercises to help? Tyia
2026-07-07 12:22:07
2
dyu8r6pggepq
Lila Diaz :
Cuál es el tema cómo se llama la music ?
2026-07-07 12:35:37
2
lucy_kayyy
lucy_kayyy :
Thank you this helps me 🥰🫶🏼
2026-07-07 18:51:01
2
naturqwlrj2
bellenature :
mouvement pas trop dur pour moi atteinte de fibromyalgie ????
2026-07-07 12:51:33
2
renatajer63
Renata :
Pięknie ❤️a ten utwór jest taki że nie sposób nie przytupnąć nogą 🥰
2026-07-07 17:29:11
2
dlumeez
D'lumeez :
Awesome🥰
2026-07-07 13:41:12
2
pennynickels1
Pennynickels1 :
You are awesome…thank you!
2026-07-07 15:19:20
2
sonika9663
sonika :
I love your energy 🥰🥰🥰
2026-07-07 14:01:51
2
waldemarbalakun
Waldemar :
💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓
2026-07-07 18:16:59
2
anula8650
anula :
SUPER
2026-07-07 16:37:26
1
manetcha
Aby :
👍👍 Avec de la musique c’est super ! Mentalité et physiquement 🥰
2026-07-07 18:54:35
1
marchlk
marchlk :
That loosened my shoulders out, thanks
2026-07-07 16:29:55
1
maria123__85
María@ :
Que sencillo es cuidarse. Gracias 🫂
2026-07-07 16:27:53
1
sguzman611
Sonia G. :
loved this.... felt it goid thank you 😊
2026-07-07 16:15:53
1
mariacarmenurizar
Maria Carmen Urizar :
GENIAL 😁
2026-07-07 18:36:37
1
oriannaoliva
dorianna :
Sei bravissima
2026-07-07 17:07:19
0
empathonelove1111
Bev :
thank you 🌸
2026-07-07 17:13:15
1
divaonthedancefloor
@TheᴿᴱᴬᴸDIVA🇺🇲 :
@OK LISTEN hi. another video with your awesome MUSIC 😂😂🥰
2026-07-07 17:22:59
0
nataliaovch
Natali :
какая милая девушка 🥰👍👍👍
2026-07-07 17:27:07
1
yoliyfamilia
Yolanda :
me puedes decir ejercicios para cervicales.
2026-07-07 17:33:19
1
csakvari.jozsef
Csakvari Jozsef :
beautiful lady!🥰🥰
2026-07-07 17:44:32
0
lenochka84
@Lenochka :
👍👍👍
2026-07-07 12:20:11
1
To see more videos from user @activerainbow_exercise, please go to the Tikwm homepage.

Other Videos


About