@activerainbow_exercise: Part 34 |🚀 Hi, I’m Soph 👋 This is a great morning routine to get your upper body moving. You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremors
Soph | Motivation to Move
Region: GB
Tuesday 07 July 2026 12:09:51 GMT
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Karo :
Vielen lieben Dank
2026-07-07 13:12:28
5
Rosi :
Vielen lieben Dank für deine Videos 🥰
2026-07-07 17:09:35
3
Jojo Group 7 ❌🏳️🌈 :
Hi! I need a way to firm up my belly. I have weak ankles which makes standing difficult. Can you show me some exercises to help? Tyia
2026-07-07 12:22:07
2
Lila Diaz :
Cuál es el tema cómo se llama la music ?
2026-07-07 12:35:37
2
lucy_kayyy :
Thank you this helps me 🥰🫶🏼
2026-07-07 18:51:01
2
bellenature :
mouvement pas trop dur pour moi atteinte de fibromyalgie ????
2026-07-07 12:51:33
2
Renata :
Pięknie ❤️a ten utwór jest taki że nie sposób nie przytupnąć nogą 🥰
2026-07-07 17:29:11
2
D'lumeez :
Awesome🥰
2026-07-07 13:41:12
2
Pennynickels1 :
You are awesome…thank you!
2026-07-07 15:19:20
2
sonika :
I love your energy 🥰🥰🥰
2026-07-07 14:01:51
2
Waldemar :
💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓
2026-07-07 18:16:59
2
anula :
SUPER
2026-07-07 16:37:26
1
Aby :
👍👍 Avec de la musique c’est super ! Mentalité et physiquement 🥰
2026-07-07 18:54:35
1
marchlk :
That loosened my shoulders out, thanks
2026-07-07 16:29:55
1
María@ :
Que sencillo es cuidarse. Gracias 🫂
2026-07-07 16:27:53
1
Sonia G. :
loved this.... felt it goid thank you 😊
2026-07-07 16:15:53
1
Maria Carmen Urizar :
GENIAL 😁
2026-07-07 18:36:37
1
dorianna :
Sei bravissima
2026-07-07 17:07:19
0
Bev :
thank you 🌸
2026-07-07 17:13:15
1
@TheᴿᴱᴬᴸDIVA🇺🇲 :
@OK LISTEN hi. another video with your awesome MUSIC 😂😂🥰
2026-07-07 17:22:59
0
Natali :
какая милая девушка 🥰👍👍👍
2026-07-07 17:27:07
1
Yolanda :
me puedes decir ejercicios para cervicales.
2026-07-07 17:33:19
1
Csakvari Jozsef :
beautiful lady!🥰🥰
2026-07-07 17:44:32
0
@Lenochka :
👍👍👍
2026-07-07 12:20:11
1
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