@dimasnht: If you can’t do a muscle up yet, do this as the first step to learning a muscle up 💪🏻🤩 #muscleup #gym

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Tuesday 07 July 2026 12:33:11 GMT

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Comments

Someone🐧 :

I learned muscle up in 15 minutes its not that hard bro wtf🙏😭

2026-07-16 06:49:56

140

Lizzard :

my ass ain't that fat bro

2026-07-24 13:47:22

HomeEdWithZee :

Can you do this on a smiths machine ?

2026-08-04 14:30:15

user086845 :

Where can I get the band

2026-08-17 01:25:21

Louis Peeters :

Going to use this for my clients, thanks! 🙏

2026-08-05 18:11:41

monkeeman2137 :

where's the pants from?

2026-07-14 11:26:05

Yooooo🕸 :

first

2026-07-07 12:35:28

Putraa_ :

apalah dayaku belum bisa😞

2026-07-07 14:13:36

fififit :

Thank you for this 🙏

2026-08-03 09:26:20

Kii_ :

nice info bang

2026-07-07 12:40:32

Ricc :

kangen ngegym :(

2026-07-07 12:40:06

RizkySukaSuka :

Ty

2026-07-09 05:55:57

jimskuliiñi73 :

it's easy

2026-07-16 18:40:16

Matias Arredondo :

Link lifts should try this@LijiLifts

2026-08-21 22:22:10

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