@trainwithabbey: The key to never stopping on your runs!! The secret is to just run slow! You should slow down your pace but keep the running form to work all the right muscles :) #beginnerrunner #runningtips #runner #beginnerrunnertips #runtok
Any advice for shin splints? 🥺 They start hurting SO quick. Not sure if it’s my shoes or running form?
2026-07-08 17:42:51
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Selena :
ran for 1 mile straight without stopping for the first time today!
2026-07-08 15:49:13
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Stephanie :
Girl I knew you were a reliable source because you were running, holding a phone and talking consistently without even getting winded I’m takin NOTES
2026-07-10 00:55:29
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Brittany :
I ran 1 mile without stopping today!
2026-07-08 17:32:52
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Fitycent :
Shoes you recommend? I got cuts on the back of my feet and blisters on my soles now 😭
2026-08-27 03:50:23
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ekay :
i did 1.75 miles without walking yesterday. big day
2026-07-14 01:49:36
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Johnny Vargas :
Ran 7 miles today no stopping. 🤞🏼🔥 usually will run 3 miles, but most recently moving up to 5 miles. Today I pushed to 7. Felt goood
2026-07-09 03:32:31
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Tanasia💕 :
my calves get really tight and start to hurt , any advice??
2026-07-16 22:15:27
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Lea Renee :
Gorrrrllll. I did it. lol. I saw this video yesterday and went running. I ran a mile without stopping for the first time. I walked a half mile and then I ran ANOTHER mile right after. Conditioning the body at the slowest pace was such a good tip. Thank you!!
2026-07-25 18:23:02
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Des 🔥 :
Ran for 3.5 miles straight!! Thank you!
2026-07-31 15:37:00
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instigator 🎀 :
Did that until I was able to run 5 miles without stopping :)
2026-07-26 19:11:17
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HypeFe2 :
The fact that you were talking while running throughout the whole video is impressive! I’m trying to get where you’re at! 💯💕👏🏾
2026-07-20 18:54:47
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Rona🇺🇸🇲🇽 :
The best way to do it is to just go and do it. There really is so little you can do to prepare yourself I lost over 100 lbs running it was VERY HARD but you just gotta push yourself
2026-08-26 21:34:27
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L 🛸 L A :
You helped me soo much. That tip to keep your head up and straight ahead helped me a lot my last run. Thanks girl ♥️
2026-07-18 15:48:39
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Nat :
Quick question. I’ve heard run forward or on your toes or be light on your feet. I feel like I’m thudding every step. Like I’m Bigfoot. There’s no way I can run on my toes
2026-07-21 18:10:03
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kailani kaeo :
Trying all of this tomorrow! Thanks girly
2026-07-08 01:02:37
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Jaz :
Yepppp I trust ya girl.. yappin while running. That’s my goal 😭
2026-07-18 19:34:50
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Bean :
What is running form?
2026-07-10 02:39:49
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nick :
tysm
2026-07-11 03:16:58
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DaeⁿNight🇵🇷 :
working on my vo2, ran 2 mi this morning at 42 mins... caught my reflection
2026-07-08 20:32:07
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taylorhoffman :
I've cut my run speed in HALF and I'm able to go sooo much longer- trying to teach myself how to run at age 30 lmao
2026-07-29 02:03:54
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AyoothatsChloe :
I was always running on an empty stomach. Thanx
2026-07-30 21:32:38
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user.865421 :
how do you practice your breathing, thats my only problem 😖
2026-07-20 15:29:58
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cheye. :
Mama training for a half & this was so helpful. Thank you!
2026-07-09 21:54:01
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missthaaangg :
Can you PLEASEE explain what to do with your arms when your starting out 🫶🏽
2026-07-30 03:43:17
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