@trainwithabbey: The key to never stopping on your runs!! The secret is to just run slow! You should slow down your pace but keep the running form to work all the right muscles :) #beginnerrunner #runningtips #runner #beginnerrunnertips #runtok

trainwithabbey
trainwithabbey
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Region: US
Tuesday 07 July 2026 12:40:58 GMT
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thecandicelashay
thecandicelashay :
Any advice for shin splints? 🥺 They start hurting SO quick. Not sure if it’s my shoes or running form?
2026-07-08 17:42:51
328
baby.selena._
Selena :
ran for 1 mile straight without stopping for the first time today!
2026-07-08 15:49:13
4423
stephanieonetwothree
Stephanie :
Girl I knew you were a reliable source because you were running, holding a phone and talking consistently without even getting winded I’m takin NOTES
2026-07-10 00:55:29
2728
dr.1ton_of_fun
Brittany :
I ran 1 mile without stopping today!
2026-07-08 17:32:52
707
fity_cent
Fitycent :
Shoes you recommend? I got cuts on the back of my feet and blisters on my soles now 😭
2026-08-27 03:50:23
5
blondeflutegirlfrmchurch
ekay :
i did 1.75 miles without walking yesterday. big day
2026-07-14 01:49:36
188
johnnyvargass95
Johnny Vargas :
Ran 7 miles today no stopping. 🤞🏼🔥 usually will run 3 miles, but most recently moving up to 5 miles. Today I pushed to 7. Felt goood
2026-07-09 03:32:31
275
tanasiaaaa07
Tanasia💕 :
my calves get really tight and start to hurt , any advice??
2026-07-16 22:15:27
7
lesux08
Lea Renee :
Gorrrrllll. I did it. lol. I saw this video yesterday and went running. I ran a mile without stopping for the first time. I walked a half mile and then I ran ANOTHER mile right after. Conditioning the body at the slowest pace was such a good tip. Thank you!!
2026-07-25 18:23:02
42
_queen.rai
Des 🔥 :
Ran for 3.5 miles straight!! Thank you!
2026-07-31 15:37:00
5
instigator18289302
instigator 🎀 :
Did that until I was able to run 5 miles without stopping :)
2026-07-26 19:11:17
5
fe32547
HypeFe2 :
The fact that you were talking while running throughout the whole video is impressive! I’m trying to get where you’re at! 💯💕👏🏾
2026-07-20 18:54:47
6
vhs_jord
Rona🇺🇸🇲🇽 :
The best way to do it is to just go and do it. There really is so little you can do to prepare yourself I lost over 100 lbs running it was VERY HARD but you just gotta push yourself
2026-08-26 21:34:27
5
thelolachat
L 🛸 L A :
You helped me soo much. That tip to keep your head up and straight ahead helped me a lot my last run. Thanks girl ♥️
2026-07-18 15:48:39
6
nwiechkoske
Nat :
Quick question. I’ve heard run forward or on your toes or be light on your feet. I feel like I’m thudding every step. Like I’m Bigfoot. There’s no way I can run on my toes
2026-07-21 18:10:03
5
kailanikaeo
kailani kaeo :
Trying all of this tomorrow! Thanks girly
2026-07-08 01:02:37
180
jazdevora
Jaz :
Yepppp I trust ya girl.. yappin while running. That’s my goal 😭
2026-07-18 19:34:50
29
beanabean16
Bean :
What is running form?
2026-07-10 02:39:49
2
nickn0365
nick :
tysm
2026-07-11 03:16:58
5
dae.n.nite
DaeⁿNight🇵🇷 :
working on my vo2, ran 2 mi this morning at 42 mins... caught my reflection
2026-07-08 20:32:07
10
taylorhoffman80
taylorhoffman :
I've cut my run speed in HALF and I'm able to go sooo much longer- trying to teach myself how to run at age 30 lmao
2026-07-29 02:03:54
21
ayoothatschloe
AyoothatsChloe :
I was always running on an empty stomach. Thanx
2026-07-30 21:32:38
5
user.865421
user.865421 :
how do you practice your breathing, thats my only problem 😖
2026-07-20 15:29:58
38
cheyenotshay
cheye. :
Mama training for a half & this was so helpful. Thank you!
2026-07-09 21:54:01
8
missthaaangg
missthaaangg :
Can you PLEASEE explain what to do with your arms when your starting out 🫶🏽
2026-07-30 03:43:17
7
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