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@jotafitness1: 🍫 Mousse de Chocolate Proteico 🛒 Ingredientes: • 250 g yogur natural • 30 g proteína sabor chocolate • 10 g cacao amargo • 15 g pasta de maní • 30 g chocolate amargo • 15 g maní picado 👨‍🍳 Mezclá el yogur, la proteína, el cacao y la pasta de maní. Pasá a un recipiente, agregá el maní picado, cubrí con el chocolate derretido y llevá a la heladera 30–60 minutos. 📊 Receta completa: 🔥 520 kcal 💪 46 g proteína 🥔 24 g carbohidratos 🥑 28 g grasas #gym #fit #recetas #Fitness #fyp

jotafitness1
jotafitness1
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Region: AR
Tuesday 07 July 2026 23:05:00 GMT
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Comments

provenro
provenro :
Y cuántas calorías tiene eso
2026-07-13 17:35:03
128
bg19_st108
Neytazxx_19 :
se puede hacer con yogurt griego?
2026-07-14 17:23:54
1
user7933140703036
blablabla :
Como se hace el chocolate amargo derretido?
2026-07-09 22:56:42
0
medicenmiamor
MI AMORR :
Quien mas lo guarda como si lo fuera hacer ?😂
2026-08-04 14:58:24
11
marcus.baeker6
marcos :
con que sustituyó la proteína?
2026-07-09 17:38:48
14
jey210922
jey210922 :
yogurt natural es kefir ? o donde donde compras el yogurt natural ?
2026-07-23 20:40:44
1
patoodch
patoodch :
Amigo te vi en on fit puede ser?
2026-07-09 02:41:33
14
ferparra83
Fernando Parra :
Hay que limpiar la mesa después? No me quedó claro.
2026-07-08 12:29:56
2
francovignolo0
franco vignolo :
Y la mousse?
2026-07-26 22:15:45
0
user559750692
mate :
@pño
2026-08-04 02:55:21
0
pencox
cristian_cocho :
que chocolate amargo se usa no contiene azúcar? alguna marca en especial?
2026-07-10 17:59:24
3
_jsp_d
_jsp_d :
no está mal, un tq alto de Kcal. Voy a ver si lo puedo bajar a 400 y paso receta
2026-08-03 17:28:55
0
nahuelhucke.g
Nahuel :
De
2026-07-29 21:36:29
0
darioherrera43
dario herrera :
@Jotafitness1 sos muy crack!!!
2026-07-08 03:13:53
1
olimpo_2009
olimpo_2009 :
SUPER FACIL DE HACER🥰 pero lo que no tengo es, yogur natural, cacao amargo, fruti y chocolate, pasta de mani, edulzante, mani, y choco amargo.🥰
2026-07-27 01:46:46
3
jhonnyjdmplus
jhonnyjdm :
Queda agrio?? A mí esos postres siempre me quedan así
2026-07-09 12:12:24
0
germanerario395
German Erario395 :
cuantas calorías?
2026-07-10 03:03:27
1
darioherrera43
dario herrera :
Ese postre esta super bueno!!!
2026-07-08 03:12:34
1
piculedes
PicuLedes :
con prote de vainilla va igual?
2026-07-09 13:43:29
0
__matee13_
__matee13_ :
Y si no tengo cacao amargo
2026-07-18 19:47:00
0
galg267
Galg :
520 calorías? Mejor como un sublime
2026-08-08 16:18:48
0
leonardo.gomez2338
leon :
nnnnn
2026-07-26 16:08:34
0
sebmolpel
Sebastián :
Brutal
2026-07-22 17:23:48
0
guanduleverde3
🫛_guanduleverde_🫛 :
@Liam mizaki Huayta pashanase: ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　　　　　　 ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶
2026-07-20 15:01:05
0
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