@seedsgrowfast: Im so scared of being judged its baaddd.. n i js saw this one post saying “when u see someone do a lat pulldown n u can tell theyre a beginner” and bruh that js made me even more paranoid but ik nobodys looking at me i swear i dont have npd #GymTok

Ripper :

It didn’t look like you did but be careful of fatigue from cardio before weightlifting and also dont be self conscious of lifting at the gym just go to a low easy weight for the first couple times work on form and then progress to a higher weight. Then correct yourself if your form starts to go bad by going down weight again. Then repeat for whole of life 👍

ian :

it’s a universal experience for everyone starting out and you’ll learn and get used to it as you go ! from my experience 8/10 of ppl in the gym community are nice and helpful, you could try asking the nicest looking person for help if you’re unsure of an exercise and hopefully a good interaction can help u feel less anxious in the gym 🙏 all the bestttt

isthatmybriefcase :

Two things: 1. You already look like you work out a lot! 2. I think it's a good investment to get a personal trainer for maybe two sessions to build a weekly training plan for you to follow and do a form check. Helps you get comfortable with the equipment, ensures you're setup for long term success and avoiding injuries. Good luck!

Amyra :

I think the chud are the friends we made a long the way 😭

sweetasbingsu :

girl just going is already the first step!! as another gym girl who was also scared to go before my friend took me i’d be happy to go with you & give you tips on form etc just lmk 💗 always looking for new workout buddies

a :

It's okay, we all start somewhere, truth is no one can judge you, especially if we all started in your same position. You're doing great, keep doing your best

Forest de Est :

Applause for going to the gym even when you have this fear! It is a very valid concern especially if you are new! Though I would say you can use it to your advantage instead! Maybe you can try asking for advice and guidance, I am sure 99% of the people will be more than happy to! It's like a hidden side with all the seriousness in the gym. If you don't feel like doing so, it would be good to find a gym buddy! Nevertheless keep up the good work!

Honey Buns :

Bro, tuffin up bro

alex :

u should start with a friend, it helps with learning the equipment and overall getting comfortable with the environment, after a few weeks you’ll realise no one is paying attention to much during their workout

Sulley 🇨🇦 :

You can do it 💪

dreck (　˙-˙　) :

jim.

Donnie Denello :

POV: you overthink everything

user1729482974 :

You should go with a friend or something, helps take your mind off of other people and they can also provide motivation/help

L 烏蠅 L the Great :

I hate packed gym too

Simon :

_seanty0_0 :

U don’t know me but I don’t know u either. Keep going cuz you’re doing great!

Erick :

💯💯💯💯

M :

Bring me sifu

jacroo nelson :

calm down babe ure doing fine, ure funny 😂🙏

Oleg :

Great effort! Proud of you!

Amos 𒉭 :

loved the journey , followed ✅!

reefy :

wait, is this the anytime fitness in Collingwood?

Utopia :

donniebarkco :

Is that a xmas tree 🫪