@therapytothepoint: 3 Ways to Become Emotionally Healthy #emotionalhealth #emotionallyhealthy #SelfImprovement #emotionalwellness #selfgrowth

the4thjedi :

1) lean into unpleasant feelings. 2) put your ego aside. 3) set and stick to boundaries.

CanTwoTan :

it's called sigma mindset

stimmy :

I love Your content, watching it from kenya. allow as to save.

Krossar_Meepen :

The problem I have with the first one is that I feel embarrassment everyday in school. and I absolutely hate it. and then it haunts me even when I am not in school.. How exactly do I "lean" into it? and will it go away if I do? cause I really do not like this feeling

.. :

Your my mentor. Thank you

Silent Blitz :

you are my online therapist thankyou so much

Donna B :

I've been working so hard at these..

kkaii4 :

Watching the ending of scandal scares me

ATSIKE 🔥 :

discomfort can build something meaningful. whe u are constantly defending yourself, it becomes difficult to grow be clear on what you will and will not accept. thanks

_agusss88 :

i always watch your videos, i learned so much in it, pls publish more!

Bonga :

came at the right moment

Md Arob :

Reading it felt like someone had been living inside my head and finally decided to talk about it 😭

nana🫥 :

My greatest TikToker

Noble Ndalahoma :

following you

nv.hm4 :

Your advice is amazing. Thank you

leon :

why can't i download this brother i need to hear this everyday🔥

ouuushiiiii👀 :

Ou shiiiii😂

Pleasant Inspired Apparel :

Thank you for sharing

✨️🩷ANASTASIA🩷✨️ :

so true omg✨️✨️✨️

Hicksy🪐 :

4th

jacquismith11 :

Mackoy :

so it is really true to just understand people for what they are because we're not perfect no matter how discomfort it can be

R :

How would that work?

ameer :

can i ask will s/a survivors ever truly live a "normal" life? or am i gonna cry every time anything reminds me of it?