@thebestbite.ae: ‪‬ Excellent iced V60 from @cords I gotta try the cherry tho! Electrolytes from @mananutrition Supplements from @fitnmuscles Meals below: Meal 1 – Protein Power Plate 🍗🥚🥦🧀 Calories: 434 kcal Macros: Protein: 52.0 g | Carbs: 4.0 g | Fat: 19.1 g Ingredients: Chicken thigh 160.5 g | Large eggs 2 | Broccoli 100 g | Leerdammer Light 1 slice ⸻ Meal 2 – Chocolate Protein Oats 🍫🥣💪 Calories: 455 kcal Macros: Protein: 42.0 g | Carbs: 44.8 g | Fat: 7.4 g Ingredients: Whole Oat Flakes 1 serving | Skyr Fat Free Yogurt 100 g | ISO100 Hydrolyzed Protein 1 scoop | Cocoa 15 g | Low Fat Milk 100 ml | Sidr Honey 11.3 g ⸻ Meal 3 – Loaded Beef & Potato Bowl 🥩🥔🥑🧀 Calories: 584 kcal Macros: Protein: 57.3 g | Carbs: 29.4 g | Fat: 24.0 g Ingredients: Extra Lean 5% Mince Beef 150 g | White Potato 180 g | Leerdammer Light 1 slice | Olive Oil 5 g | Avocado 40 g ⸻ Meal 4 – Protein Ice Cream 🍨💪🍪 Calories: 348 kcal Macros: Protein: 33.7 g | Carbs: 31.3 g | Fat: 9.5 g Ingredients: Ghost Whey Protein 39 g | Low Fat Milk 250 ml | Oreo 2 cookies (72 g) ⸻ Total Calories: 1,821 kcal Macros: Protein: 185.0 g | Carbs: 109.5 g | Fat: 60.0 g #fyp #weightloss #Vlog #food #healthy

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Tuesday 07 July 2026 17:00:00 GMT