@nimir_italy: ตอบกลับ @NewDoggies แบบไหนที่เรียกว่ามาแล้ว มาตรฐานแต่ละคนคงไม่เท่ากัน ขึ้นอยู่กับโค้ชเฟเฟ่ตัดสินใจ #danielelavia #lavia #ลาเวีย #วอลเลย์บอลชายอิตาลี #นักกีฬาหล่อบอกต่อ

Nimir_Italy(ช่องใหม่)

Open In TikTok:

Region: TH

Tuesday 07 July 2026 14:13:53 GMT

718

43

11

3

Music

Download

No Watermark .mp4 (2.54MB) No Watermark(HD) .mp4 (2.54MB) Watermark .mp4 (5.09MB) Music .mp3

Comments

Vanidcha :

ฟอร์มดีขึ้นเรื่อยๆนะ ถ้าเป็นเราคงไม่ได้เท่านี้ นับถือเลย🙏

2026-07-07 14:44:17

2

NewDoggies :

เดี๋ยวต้องกลับไปดูแล้ว 😁

2026-07-11 11:57:27

1

Nimir_Italy(ช่องใหม่) :

DM มาขอลิงค์การแข่งขันได้นะคะ🙂

2026-07-07 14:16:48

2

nooaam.phothiboon :

สนาม3 เมื่อไหร่จะถึง55

2026-07-07 16:40:45

1

เบ๊นซ์เอง :

ทางนี้ ฟอร์มมารึไม่มา ก็รักเขา เอ็นดรู🥰🥰🥰🥰

2026-07-07 15:31:01

1

thonjang1234 :

เขาก้อเล่นดีฟอร์มร้อนแรงกว่าเดิม💪💪

2026-07-07 14:45:46

1

To see more videos from user @nimir_italy, please go to the Tikwm homepage.

Other Videos

A espera está chegando ao fim. Amanhã começa o #EWC e os melhores times do mundo entram em campo em busca do título! 🔥 📅 De 15 a 18 de julho 🕡 A partir das 6h30, nos nossos canais oficiais. Já ativa o despertador, chama a tropa e vem acompanhar o BRASA com a gente. 🇧🇷

A espera está chegando ao fim. Amanhã começa o #EWC e os melhores times do mundo entram em campo em busca do título! 🔥 📅 De 15 a 18 de julho 🕡 A partir das 6h30, nos nossos canais oficiais. Já ativa o despertador, chama a tropa e vem acompanhar o BRASA com a gente. 🇧🇷

Tổ chức tiệc thôi nôi hoành tráng cho con chỉ với 0Đ 🤩 #Harrydiary #NutrenJunior#NutrenJunior #NestléHealthScience #thoinoi

Tổ chức tiệc thôi nôi hoành tráng cho con chỉ với 0Đ 🤩 #Harrydiary #NutrenJunior#NutrenJunior #NestléHealthScience #thoinoi

What every woman should know about the gut-hormone link in menopause 👇 5. Food is your new estrogen. 👉 Fiber, fermented foods, and phytoestrogens are now load-bearing. Target: ~21g fiber/day if you're 50+ (25g under 50) - most women fall short everywhere this is studied, from Japan to the US to Europe. 4. Estrogen protects your gut lining - and takes that protection with it. 👉 Declining estrogen weakens the tight junctions holding your gut together, raising permeability and inflammation. Postmenopausal women show measurably leakier guts than premenopausal women, tied to blood inflammation markers. 3. Your microbiome shifts toward a different pattern. 👉 Studies show bacterial diversity drops as estrogen falls, shifting toward a male-like pattern. Those bacteria regulate mood, weight, and inflammation - not just a gut issue, a whole-body one. 2. That new constipation isn't random. It's hormonal. 👉 Estrogen keeps things moving. When it drops, transit slows. In a 2025 survey of ~600 women, 94% reported digestive symptoms, 54% had constipation - 82% said it started or worsened at menopause. 1. Your gut helps run your mood. 👉 90-95% of your serotonin is made in your gut, not your brain. When hormones shift, that production shifts too - part of why anxiety and brain fog show up in menopause. Your gut didn't break in menopause. It lost the protection it leaned on for decades. Three things to start today: 1️⃣ One fermented food daily - yogurt, kefir, kimchi 2️⃣ Hit ~21g fiber/day (25g if under 50) - lentils + berries gets you halfway 3️⃣ One phytoestrogen food - flaxseed, soy, chickpeas The right support changes everything. Drop

What every woman should know about the gut-hormone link in menopause 👇 5. Food is your new estrogen. 👉 Fiber, fermented foods, and phytoestrogens are now load-bearing. Target: ~21g fiber/day if you're 50+ (25g under 50) - most women fall short everywhere this is studied, from Japan to the US to Europe. 4. Estrogen protects your gut lining - and takes that protection with it. 👉 Declining estrogen weakens the tight junctions holding your gut together, raising permeability and inflammation. Postmenopausal women show measurably leakier guts than premenopausal women, tied to blood inflammation markers. 3. Your microbiome shifts toward a different pattern. 👉 Studies show bacterial diversity drops as estrogen falls, shifting toward a male-like pattern. Those bacteria regulate mood, weight, and inflammation - not just a gut issue, a whole-body one. 2. That new constipation isn't random. It's hormonal. 👉 Estrogen keeps things moving. When it drops, transit slows. In a 2025 survey of ~600 women, 94% reported digestive symptoms, 54% had constipation - 82% said it started or worsened at menopause. 1. Your gut helps run your mood. 👉 90-95% of your serotonin is made in your gut, not your brain. When hormones shift, that production shifts too - part of why anxiety and brain fog show up in menopause. Your gut didn't break in menopause. It lost the protection it leaned on for decades. Three things to start today: 1️⃣ One fermented food daily - yogurt, kefir, kimchi 2️⃣ Hit ~21g fiber/day (25g if under 50) - lentils + berries gets you halfway 3️⃣ One phytoestrogen food - flaxseed, soy, chickpeas The right support changes everything. Drop "LIST" below and I'll send you the exact daily habits checklist I use myself and share with my patients. Don’t forget to share this with the women in your life. #menopause #womenshealth #LearnOnTikTok #todayilearned #DidYouKnow

⚪️OBUSAMIZE BULI KU SOCIAL MEDIA ENNAKU ZINO MWEEGENDEREZE NNYO! Sheikh Abdallah Muusa Twantwawi #PunchuInstitute #Tauheed #Socialmedia #Shirik #phones

⚪️OBUSAMIZE BULI KU SOCIAL MEDIA ENNAKU ZINO MWEEGENDEREZE NNYO! Sheikh Abdallah Muusa Twantwawi #PunchuInstitute #Tauheed #Socialmedia #Shirik #phones

#fypシ゚viral🖤tiktok #fyppp #quotestory #sadvibes🥀 #yourpage

#fypシ゚viral🖤tiktok #fyppp #quotestory #sadvibes🥀 #yourpage

Sadqa Hussain da ay 🙌🏻🥀 #karbala #muharram #forupage #nadeemsarwarofficial #ashura

Sadqa Hussain da ay 🙌🏻🥀 #karbala #muharram #forupage #nadeemsarwarofficial #ashura

About

Robot
API

Legal

Privacy Policy