@wednesdayspodcast: Seed cycling for heavy periods ✍️🌱 Pippa Campbell on how seed cycling can regulate your menstrual cycle. Search ‘Pippa Campbell Wednesdays’ on Spotify, Apple or YouTube for the full episode. @Melissa #pippacampbell #melissatattam #seedcycling #heavyperiods #womenshealth

phasebloom :

omg yay !!! 🥹 would LOVE to send you our seed cycling kits to try 🤍 (we’re the only brand to protect the seeds from going rancid btw)

Kirsty Edwards :

not good for women with digestive issues unfortunately

blackprincess4090 :

Cotton pads

here4myhabits :

So a tablespoon of freshly ground pumpkin seeds and flax seeds during Follicular and up to and including Ovulation? Then sunflower seeds and sesame seeds from Ovulation to menstration?

Clipo13 :

is this a table spoon of each a day??

mar100 :

First half meaning after period and second half meaning during period is this right

The Seed Cycle :

Love ❤️

Em :

each day??

lsmd2182 :

Daily

Classychick🌺 :

isobelle walklett :

this is so needed. thank you

MoomimLoline :

Eat fruit n veg for every meal

Em :

this is so cooll how have i not heard of this

Desertica :

IUD

FruitGalore :

@claudia 😁

☽ 𓂀 ☾ :

@SouSouWaleed 🤔