@meatless.monday: As @johnnyscookin says, “With just a little creativity and a bit of imagination, we can make pretty much anything using just plants.” And then he proves it by cooking a fantastic looking brisket made entirely of seitan! #MeatlessMonday 1. Dough • 1 kg strong bread flour • 15–20 ml oil (or 25–30 g vegan butter) • 700ml water Knead and let rest for 1 hour. ⸻ 2. WTF Method Wash the dough 5–7 times until you’re left with only the elastic gluten. Let it rest for 10 minutes. ⸻ 3. Flavor Paste • 30 g tomato paste • 15 ml soy sauce • 10–12 g smoked paprika • 3–4 g garlic powder • 3–4 g onion powder • 3–4 g black pepper • 2 g cumin • 5 ml liquid smoke (optional) • 20–25 ml oil Knead this into the gluten. ⸻ 4. Shape Stretch it out, roll it loosely, fold it, twist once, and form a block about 5–7 cm thick. ⸻ 5. Slow Cooking Cook on very low heat for 90–120 minutes in: 1.4 L water + 45 ml soy sauce + spices. Let it cool in the broth. ⸻ 6. Bark Rub: brown sugar, paprika, pepper, salt, mustard powder, garlic powder. Bake at 190 °C for 20–30 minutes, or smoke for 45–60 minutes. ⸻ https://ow.ly/UcKM50Z2LRq #PlantBasedCooking #SeitanRecipe #GlutenCooking #HealthyEating #VeggieMeals

Meatless Monday

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Tuesday 07 July 2026 15:30:13 GMT