@olhamayy: All you need is a bench and a pair of dumbbells. 🍑 Try this workout if you want to hit your glutes with minimal equipment. • Squat to bench touch • Single-leg Romanian deadlift • Side leg raise • Dumbbell kickback • Dumbbell glute curl Trust me… this one burns. 🔥 Save it for your next workout. 💙 #gluteworkout #homeworkout #dumbbellworkout #benchwork

OlhaM

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Tuesday 07 July 2026 15:41:13 GMT