@zariguldd: I can’t believe I’m already on Day 13 of my journey to better posture #21dayschallenge Thank you so much for all your support and to everyone who’s joined the challenge💖 #posturefix #badposture #neckhump #neckhumpfix

chanoaberendsen :

REMIND ME

🪫 :

these are the exact exercises my doctor told me to do to fix my slouched back. in two weeks, I was sitting straight, but you have to keep doing them every day

ʚRoseinka~꣑୧ :

I started yesterday so I have to lock in too

Shammar_ :

The best thing to do, to improve your posture is to train your core and not your back Sister.

Ancaa :

You go girl 👏🏼

Marta Alex :

girl I just went through your page and I already see a difference!! keep going hon 🙌🏼

JuliannaKO 📚 :

can you let us download 🙏

Asal :

Give us a progress update i need the motivation

Mihaela Pal :

What is the thing you have in your hand for the first exercise??

S🌻 :

Day 5 lets goo!! i skipped it yesterday cause i had something to do, but seeing you post this everyday really give me the push i need so thankful for you✨

Ute Hübner :

Ist super. Probier ich aus. Will mich jetzt aufrichten

Eren :

J’attends les résultats car flemme de faire pour rien

Mali and the Bees :

ich kann das garnicht mit den händen berühren 😭

🌹 فَاطِمَةُ الزَّهْرَاء🌹 :

Ad Beauty1806 :

😍

🌺L🌺 :

😁😁😁

edits.by.idk_ :

@𝒱𝑒𝓎𝒶

. :

😳😳😳