@mindfulmotionlifestyle: Most of us have forgotten what it feels like to truly relax. We're always thinking about what's next. Always carrying something. Always trying to keep up. Eventually, your body starts asking for a break, even when your mind tells you to keep going. If you've been feeling overwhelmed, exhausted, or like you've been running on empty, maybe this is the pause you've been needing. Join us this Sunday for our last Nervous System Reset of the summer. An evening designed to help you slow down, breathe deeply, and reconnect with yourself. You deserve an hour that isn't for anyone else. 🫶 #michigan #detroit #nervoussystem #SelfCare #soundbath

Mindful Motion

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Tuesday 07 July 2026 15:53:04 GMT