Your TCM Guide
Region: US
Tuesday 07 July 2026 15:58:26 GMT
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Chury :
When is apropriate time for dinner?
2026-07-07 18:04:13
0
신앙 إيمان :
Could you please tell us when it is the better time to have dinner? thank you
2026-07-07 16:32:27
5
NANCEELVINCENT :
TCM and the Organ Clock revealed in ancient Chinese texts, such as the Huangdi Neijing, teach that the body's internal energy (Qi) and digestive capacity follow a circadian circadian rhythm tied to the stomach and spleen. TCM advocates for an early, hearty breakfast, a moderate lunch, and a light, early dinner to support digestion and prevent "dampness" or fatigue. 👍
2026-07-18 18:53:06
0
Sefi Graceni :
Im about to start to work as a night receptionist, am I about to duck up my life?
2026-07-07 16:25:40
2
teoh guay lan :
Thank you very much for sharing 🙏🌹
2026-07-09 10:53:51
0
Heather Pryce721 :
Dinner time????
2026-07-09 15:37:31
0
🇼🇸 Jor Mhel 👊 🤛🗡🖤 :
but my employer eats at 2 o'clock most of the time and dont eat dinner
2026-07-08 02:46:41
0
ooo-Oyuki Lee khan01 :
Oh wow 😳
2026-07-07 22:56:22
0
STEVANT :
Love this!
2026-07-07 17:00:28
0
khoesmmu5s2 :
what about people who work at night and sleep during the day?
2026-07-11 07:00:55
0
Jorge :
Believed. Associated. Then the conclusion is you MUST follow it. Its cool but loosely related to science.
2026-07-07 17:12:57
1
mankwali🥰🇿🇦 :
Thank you 😊💕
2026-07-08 15:32:59
0
Ellary Simms :
This is great information thank you!
2026-07-07 18:03:50
0
ANECDOTAL :
So useful. Thank you.
2026-07-07 17:12:46
0
maidz :
Awesome advice
2026-07-09 19:41:42
0
🇼🇸 Jor Mhel 👊 🤛🗡🖤 :
we eat 6:30 to 7 in the morning same in evening
2026-07-08 02:47:27
0
Walk with Heather 🐕 ☺️ ✨ 💖 :
ADHD really messes up my sleeping and eating!!!
2026-07-07 21:39:36
1
ZainAb 𓂀 :
😂😂😂
2026-07-07 16:19:06
0
AmyGrace87 :
🥰🥰🥰
2026-07-07 19:40:41
0
user5419453077819 :
🥰🥰🥰
2026-07-07 18:49:17
0
caleb63 :
❤️❤️❤️
2026-07-08 00:07:01
0
Helena :
💙💙💙
2026-07-08 17:45:45
0
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