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Tuesday 07 July 2026 16:46:05 GMT
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Andrea Monroe :
I hate hollow holds. So hard
2026-07-08 18:36:06
499
user255970687947official :
Hollow body holds are the hardest thing to do. Gymnasts use it all the time, and their cores are rock solid. Just make sure that your form is in check so you don’t hurt your back.
2026-07-08 22:30:37
135
Flossy205 :
Thanks for showing us
2026-07-08 15:47:45
3033
𝐌𝐞𝐥𝐛𝐨𝐮𝐫𝐧𝐞 :
For those asking, it’s like this
2026-07-09 03:06:16
1081
BearKayakMom :
Thanks for showing how to do it🙄
2026-07-08 17:34:41
731
yappsfordays˙ᵕ˙ :
I’m a visual learnerrr
2026-07-08 21:41:49
548
lex. :
So glad you showed us
2026-07-08 16:12:13
206
caaarrrrrrl :
My favorite part of the video was where you explained what a Hollow Hold is
2026-07-09 03:45:28
31
Sp@ceLace 🪐🌙 :
whats a hollow hold?
2026-07-08 17:36:01
2
MiamiMarkNess :
Thanks for showing us how to do it
2026-07-09 01:16:48
50
Pao :
So simple yet you failed to show us how to do it!
2026-07-08 21:43:33
37
Alo :
I love when you showed us
2026-07-09 00:11:22
13
Christi Lynch :
I love the part where you show us the exercise. You’re a great teacher.
2026-07-09 13:25:09
9
Sooz :
So now we need to go to someone else’s page to learn more.
2026-07-09 10:57:49
8
Tove Axel :
Tutorial please?
2026-07-08 11:31:30
21
AshDaniels :
Pretty please show us the best technique.
2026-07-08 11:56:32
45
Love over Hate :
thanks for the demonstration, it looks easy
2026-07-17 02:15:32
5
Deane Malone :
dont show us or anything
2026-07-18 04:00:42
8
❤️🔥👑Artistic👑❤️🔥 :
These are elite. Bonus: turn over and do Superman holds, too. Its an everyday exercise for competitive gymnasts.
2026-07-08 14:07:24
37
carm :’( :
When I was a gymnast we used to do sets/circuits with 2 minutes hollow holds. I was a 10 year old with an 8 pack
2026-07-09 04:45:09
32
CLB 🧘♀️☕️ :
So what is it
2026-07-08 13:10:28
12
80sMusicRocks :
Vacuums.
2026-07-08 12:59:16
12
Jennifer :
U wanna know what my favorite part of this video was? It was where u showed us how to do it 🙄
2026-07-09 03:57:10
5
roriekearse860 :
U have really nice abs Brian
2026-07-07 17:10:33
6
Ragecakez :
Hollow holds are 🔥
2026-07-09 12:26:50
8
To see more videos from user @brianwallack, please go to the Tikwm
homepage.
