@sculptorphiloctetes: Fix Your Anterior Pelvic Tilt ⚒️ Anterior pelvic tilt is usually a result of muscle imbalances not just poor posture. Weak glutes and core combined with tight hip flexors can pull the pelvis out of its optimal position. This routine includes a beginner and an advanced exercise to improve pelvic control, strengthen the muscles that stabilise your spine, and restore healthier movement patterns. #anteriorpelvictilt #posturecorrection #corestrength #glutes #keepsculpting

ZA :

How to fix scalpular winging

daksha.yani :

Thank you Sir! I needed this most. Btw how many reps & seconds?

Leslee Rorie Quinn :

At what part do i inhale and at what part do i exhale?

anita :

How to fix lumbar lordosis?

محمد بن إسماعيل :

i have the pelvic anterior posture problem

scoliosis.cracks :

Love your content!! Helps a lot as someone with back and hip pain from scoliosis!

Thee_kinyua :

al be back and give you feedback

petros.vlh02 :

can someone help me with muscle imbalance

Ibrahim Oscar :

bro please I have I have knock knees can you help me with an exercise to adjust it

MERIT GOLD :

I have big butt, flat feet and anterior pelvic tilt can you please give me a routine for this problem

Danzip :

and I have a long torso so mine is more noticable.Make my belly look huge, not that I couldnt stand to lose a few lbs.

Kabir :

debson61 :

Thanks

Victor De Bruyn :

What are you using that black thing

qimixil :

🥰🥰🥰

Capripristarr :

😁😁😁

Robin Raj :

❤️❤️❤️

Ruslan :

👍👍

ceilia :

👍👍👍