@t_nutrition_fitness: “If you’ve never taken an antidepressant, you can’t give weight loss advice to those who have.” “If you’ve never had a desk job with a 45-minute commute, you can’t give weight loss advice to those who do.” “If you’ve never gone through menopause, you can’t give weight loss advice to those who have.” “If you’ve never had hypothyroidism, you can’t give weight loss advice to those who do.” “If you’ve never lived in a food desert, you can’t give weight loss advice to those who do.” “If you’ve never worked two jobs, you can’t give weight loss advice to those who do.” “If you’ve never had three kids under five, you can’t give weight loss advice to those who do.” Being unable to adapt to situations outside of your own personal experiences isn’t an indication of a good coach, but a poor one. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo

TNF
TNF
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Region: US
Tuesday 07 July 2026 17:40:43 GMT
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klreicher1
Keith Reicher :
my dentist never had any cavities or fillings, should I trust her?
2026-07-07 18:42:43
1428
kwniiiiiiiiii
kwnii :
UNC SKIP THIS CONTENT. DID YOU SEE MESSI TODAY PLS SAY YES!!??
2026-07-07 18:21:23
224
dben8
D Ben :
did she say 3 time's 😅😂
2026-07-07 20:15:34
165
harvey.d1
Ted :
Only 200? I had visible abs at 200lbs
2026-07-07 18:36:10
23
cdnfirearms
CDNFIREARMS :
Losing weight is easy. I'm just too fucking lazy to do it 🤣
2026-07-08 00:45:33
2
swanreach2
kilbot989 :
tnf MOVVEEE BRO, im tryna see what shes saying
2026-07-09 00:24:32
11
emlogsdon.fit
Em | ONLINE COACH :
Also let it be known I have TWO masters degrees 👍🏼
2026-07-08 09:42:05
1
z4laan_
Zalaan :
My grandma had her bicycle stolen, so I can’t help her get it back because I still have my bicycle?
2026-07-07 19:15:18
71
neonatom0
yh.rohan :
Is 3-2 sets good??
2026-07-07 18:12:52
17
chore.boy1
chore.boy1 :
356.8 last year. 178.2 now. Couldn't have done it without jacked bros online.
2026-07-07 23:32:29
25
shawn_in_to
Shawn 🇨🇦 :
She’s a pretty girl
2026-07-09 19:51:47
0
yad.fay
𝙎𝘼𝙇𝙏𝙔 🕷️ :
Yes but time zones bro
2026-07-07 17:50:34
119
ba.mar1us
Marius :
Argentina just won unc
2026-07-07 18:11:24
24
qwara79
Qwara :
yo tnf, should you train your abductors like your adductors?
2026-07-07 17:48:10
5
nathan_hough
nathan_hough :
I love u tnf 💗💗
2026-07-07 17:54:06
5
user826104776
assaf :
it's like saying Phil Jackson couldn't coach MJ, Kobe and Shaq because he wasn't as good of a player like them
2026-07-08 07:38:09
7
loriert1
user4485050117670 :
I'm a nurse practitioner in psych and a coworker said she wanted to try ketamine "to see what patient experiences". I said I used to be a great oncology NP and not once did I feel the need to take chemo myself. This line of reasoning always confuses me.
2026-07-07 19:56:30
5
juggertha
Ed Foychuk :
The textbook physical stuff.. that’s math. But the mental/emotional stuff… I get. Because there’s more to it than just math - there’s motivation. I don’t think you need to be heavy to experience… but knowing how to deal with that is important.
2026-07-07 22:44:10
1
coolwhip005
hockid :
I kind of get what she’s saying. I guess empathy. Cause sometimes the way you talk about weight loss makes it sound like it’s easy. When for me it was the most mentally draining thing I ever done…… but on the other hand you’re 100 percent right if you’re a good coach or trainer you should be to understand and adjust to people.
2026-07-07 22:37:12
0
sickku.nt
valentino :
yo what are your thoughts on cjcIPA and klow
2026-07-07 17:44:50
0
georgebrunson2024
georgebrunson2024 :
I agree with TFO most of the the time but on this one I kind of understand where she’s coming from. The information you get from a trainer that’s never lost weight is valuable, but you have to apply your life to it. I have Parkinson’s and also broke my C1. I no longer to move my head anymore. I was 328 pounds I went all the way down to 188 and I went into a bulk last year at 210 and I’m leaner than I’ve ever been and in the best shape. You have to take their knowledge and fit it into your life and make it work. But this guy here is a wealth of knowledge to to work, your lifestyle and your condition.
2026-07-07 21:22:46
1
xnsgxr_st
Trust in God ✝️ :
Starke Worte Grüße aus Deutschland 🇩🇪
2026-07-07 17:49:03
5
atsuhirorikio
atsuhirorikio :
i dont think its that deep , not 200 down but 120lbs down i have just been following calories in calories out and it works like a charm
2026-07-08 08:53:21
3
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