@backinshapeprogram: Lower back pain and sciatica relief? Improvements in minutes! Learn to recruit muscles and stabilize your spine. It's a skill that takes hours, not years. #BackPainRelief #Sciatica #Rehab #HealthTips #Physiotherapy

Back In Shape
Back In Shape
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Region: GB
Tuesday 07 July 2026 17:59:03 GMT
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violet.evans6
Violet Evans :
yes the pain I had stopped after doing your rehab exercises and Dr MCGill ones. I can now progress to increment weight lifting.
2026-07-08 05:46:25
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sherithatoth
Sheritha Toth :
Thank you 🌿 appreciate your time,which is done free🤗✌️
2026-07-08 07:56:21
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