@tuffour_vera: #foryou #tiktok #fypシ #foryoupage

Vera Gold

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Region: GH

Tuesday 07 July 2026 18:23:52 GMT

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Comments

Neva.Mind :

My thoughts are my superpower.

2026-07-09 23:07:18

0

Love :

it can never be me😂😂😂

2026-07-10 10:05:47

1

Son of Adwoa first 🔥🇬🇭 :

It can never be me 🤣🤣🤣

2026-07-10 11:41:17

0

SapereDisereAude :

I tell you

2026-07-10 07:33:37

0

wife of Delz🔥💕 :

I don't even have people to talk to 😏

2026-07-08 07:26:58

46

Yaadepa :

My own mum told me I’m wicked because I don’t tell her my problems, always quiet 😂

2026-07-08 18:08:31

5

bb :

go straight to the point

2026-07-07 18:33:15

15

Afia Hemaa :

that's how I am 🥰🥰

2026-07-07 22:20:46

6

Alexander Asare Manu :

being secretive is the best sweet heart. you are perfectly right

2026-07-09 09:15:20

1

Mercedes :

if I open up call me fish 😂😂😂

2026-07-08 00:23:19

6

Kamara :

that's all

2026-07-07 22:01:44

2

Animuonyam :

Talk to people ke 😁

2026-07-08 02:58:12

1

borgasarah :

Eiiii❤️😂😂

2026-07-07 19:58:50

1

naomeboafo :

As for me my secret is my power even if the person i did the secret with comes out to say koraaa I will deny it

2026-07-08 11:32:04

2

Akua Adepa 😻💞 :

Thus all 😇😂

2026-07-07 23:37:43

1

akwasibryt :

mese 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

2026-07-08 02:39:54

1

veez closet :

This is me straight

2026-07-08 08:29:04

1

~QUEEN BLOWER~🫦❤️❤️‍🩹🫂 :

mese 😂 😩 dis meee

2026-07-08 13:54:50

0

Dorpoks 1 :

new sound alert ⚠️

2026-07-08 21:14:03

0

Chris 😘💕 :

Exactly 😂😂😂

2026-07-08 22:24:55

0

kwaw zaggy :

👍👍👍

2026-07-09 07:32:51

0

BossladyAkua Antwiwaa :

I will tell God instead

2026-07-08 22:08:04

0

To see more videos from user @tuffour_vera, please go to the Tikwm homepage.

Other Videos

anh có lặng im đâu, anh leak nhạc mà 🤔 #CAPTAINBOY #SaoConcert #ImDoiNguoiAnhThuong #IDNAT

anh có lặng im đâu, anh leak nhạc mà 🤔 #CAPTAINBOY #SaoConcert #ImDoiNguoiAnhThuong #IDNAT

everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.

everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.

#السعودية🇸🇦 #سلبور_الدح #شعب_الصيني_ماله_حل😂😂 #العراق #explorer

#السعودية🇸🇦 #سلبور_الدح #شعب_الصيني_ماله_حل😂😂 #العراق #explorer

3 Techniques de Psychologie pour obtenir ce que tu veux ! 🧠✨ #psychologie #persuasion #manipulation #communication #developpementpersonnel

3 Techniques de Psychologie pour obtenir ce que tu veux ! 🧠✨ #psychologie #persuasion #manipulation #communication #developpementpersonnel

happy birthday to vodka cranberry <3

happy birthday to vodka cranberry <3

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