@solbojorquez88: Cable rows — 3×12. One of those exercises that looks simple until you focus on doing every rep with control. Slowing it down, squeezing at the end of each pull, and making sure my back is doing the work instead of just moving the weight. I’m not here to rush through workouts—I’m here to get stronger and keep building. Every workout is another investment in the results I’m working toward. 💪 #CableRows #BackDay #BackWorkout #PullDay #GymProgress

SollyInTheGym

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Tuesday 07 July 2026 18:55:18 GMT