@2findflow: What Happens When You Look Into Your Own Eyes for 60 Seconds Most of us look in the mirror every day… But very few of us truly look at ourselves. Tonight, try this simple 60-second exercise. It isn’t about changing how you look, it’s about noticing what happens when you become fully present with yourself. I’d genuinely love to hear what you experience, so let me know in the comments. If this resonated with you, consider subscribing for more stories, reflections and practical ways to find greater peace and purpose. Much love, Stephen 🫶 #SelfAwareness #Mindset #PersonalGrowth #Healing #FindFlow

meri :

Most mornings I don't look myself in the mirror before I drink coffee, unless I wake up tired than I look myself in the eyes😁😁😁

Marina Topalović :

I tried this 15 years ago, and it remains one of the best things I've ever done for myself. But there are two conditions. First, don't judge what you see. Second, look at yourself as you would a friend, your younger self, or someone you deeply love. The day I finally took the time to look at myself in the mirror and truly talk to myself was the day I decided to start living fully—not just surviving.

Master Thaulopi :

Mike Murad :

I will try it soon , inshallah

ReallyJonesy :

my reflection turned into my demise....

abdulShrifShrif :

I was seeing myself and I have found that how a beautiful things god created , I realised that how strong he made me ,helped me whenever I had stuck on difficulties but he just poured everything in order for me and with that I hope more and he would help me to boost my English skill

mrlutakoblutak :

I see myself what I truly am.So beautiful...hihihi...

Karl :

Hi Stephen i did this and i need to trust myself more much love Karl

Olga Kastelic :

I will do it

Jul&Black :

My experience is I’m starting to cry.. I’m not feel sorry for myself, not judging.. it’s just deep sadness when I look into my eyes, without any reason. I mean life is not easy, and it’s lot of days to be sad or happy, but I’m not smiling at that moment for some reason 🪷💫

Marlin Hernandez597 :

Lo haré. Te contaré qué sucede, feliz día Stephen😍

Mr. Kafuma Michael :

I've come back to testify after watching for first time, my inner voice whispered 2 words continuously, peace and love... and I felt shivers in my body ☯️♒️

Moïse Meyer :

ma mère l a fait et elle m a dit la force qu elle a senti a fait trembler son corps elle a senti une personne forte comme quelque de supérieur elle avait envie de fuir tellement ce regard l a saisi

T :

I do this practise & say I see u emotions to come forth 🥰

Ionel :

As usual, beautiful life lessons. Thank you, Stephen!

Giopets17 :

I will do 👍

Christian Urpani :

💯💜🥰

Mike Murad :

Now I have a question for you: why did you tell us about this exercise ? And how did you know about it?

Alfonso Simioni :

Infinita Gratitudine Grande Anima Lucente ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

T :

Good practice 💃🥰

soniaperper :

Well, i did this a few hour before. After a awhile i saw a person with tears dropping off its eyes silently, and i catched my self wanting to hug it and reassure it " you deserve the best". Thank you Steph.🙏

Andrea Zanetti Perez :

I think, l’ve fear to see myself..

Alan :

Unfortunately I avoid mirrors when I can .

Georgia Antoniou :

When lam ready..... l will do.......... l need strength 🙏

SaliHils369 :

my face told me I'm loved 🥰