@abenevolentsoul: If there's one upper body workout I can do forever, it'll be this back & shoulders workout ✨ Blessings babes! Short on time? Save this workout as it can be completed in under 45 minutes 🙌🏾 • Face pulls: 4 × 15 • Arnold press: 4 × 10 • SA rows: 4 × 10 • EZ bar rows: 4 × 12 • Lateral raises: 3 × 20 #fyp #GymTok #upperbodyworkouts #backworkout #shouldersworkout @VSX @Nike

Elsa S.

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Region: US

Tuesday 07 July 2026 19:59:54 GMT