@user7934977874825: Super heavy-duty one-piece solid steel mount is ideal for all floor, wall and ceiling anchoring of heavy bags, double end bags, cables, resistance bands, suspension systems and more. Mounts to concrete Floors, overhead beams, vertical wood studs and more. Holds heavy bags up to 200 lbs. Two x 1/2" x 3" Stainless Steel lag bolts recommended for wood installation. (Included) Two x 1/2" x 3" Concrete anchors with sleeve recommended for concrete installation.(Floor Only) (Not Included) California Prop 65 Warning

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