@wearefromnature: Grass-fed butter provides vitamin K2 and healthy fats. Cooking tomatoes boosts lycopene, a powerful antioxidant that's great for your heart and may help protect your cells. 🥬 Grass-fed Butter = Vitamin K2 + Healthy Fats 🍅 Cooked Tomatoes = More Lycopene ❤️ This is accurate because heating tomatoes increases the amount of lycopene your body can absorb, while grass-fed butter contains fat that helps your body absorb fat-soluble nutrients and also provides more vitamin K2 than conventional butter. #HealthyEating #Nutrition #HealthyRecipes #FoodTok #wellness