@soflexyfitness: I help people move better for a living, but this is the work that means the most to me: keeping my loved ones strong 🤍 My dad’s only 59, but he’s lived a few lifetimes in a construction body. Multiple back surgeries, knee surgeries and a replacement, countless broken bones and accidents. His body’s pretty beat up, but he’s truly blessed to be in as good of shape as he is. We don’t get forever with our parents, so it’s such a privilege to have a parent who trusts me to guide him into getting stronger and healthier. The goal isn’t anything flashy — it’s functional training, strength, and mobility. Keeping him moving well so his past doesn’t all catch up to him at once. #personaltrainer #fitnesscoach #sandiegopersonaltrainer #family #stayingstrongerlonger

Shaina Franklin

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Region: US

Tuesday 07 July 2026 20:45:55 GMT