@danimullenaux: You don’t need more willpower… you need a plan. 💯 Coming home starving with nothing ready is exactly how mindless snacking happens. Meal prep isn’t about perfection it’s about making the better choice the easiest choice. What’s one thing you always keep prepped in your fridge? 👇 #m#momlifef#fitmomh#healthyeatingc#consistencyw#weightlosstips
Dani what do you do when you’re overwhelmed? I feel like my long to do list is giving me anxiety and facial twitches 😭😂
2026-07-08 13:37:06
6
Saeshine :
I am so fking sick of meal prepping though:(
2026-07-12 03:16:12
2
healingjoan :
I try to go for sweet peppers or carrots. A spoonful of hummus or protein yougart, or even protein chips. But I do log them down.
2026-08-07 23:01:57
1
milosh_phoebs :
You are so right. I’m retired now but I used to come home from work ready to eat the kitchen table. I finally started to put together simple crock pot meals every couple of days. I bought the ingredients and put it together in 5 minutes before I left for work. I never came home without having something ready. I subsequently lost 60 lbs.
2026-08-11 00:34:37
1
aprilmay_shop :
Yes this is so true ! If there are healthy options that’s what we will all grab !
2026-07-13 16:14:07
2
purna :
Yesssss this is so real
2026-07-31 00:19:39
1
Lily Hiotis 🧿 :
Where is your top from? ❤️
2026-07-07 21:04:10
3
La gramma :
That's true
2026-07-16 15:28:33
1
Teenalulu PA-C :
She is 1000% right when I miss my Sunday meal prep I am always going to gain weight
2026-07-09 22:29:11
2
donnilashae :
I’m going to start ingredient prepping. I used to snack but I also tried to buy single serving snacks so I’m not binge eating a bunch. Not having meal prep made me eat out more because I deemed it quicker. Time to take control of my health.
2026-07-10 02:47:35
1
Jonathan :
Me with Trufrus
2026-07-07 21:41:25
1
Cecilia :
When I meal prep for the week I feel like I get more things done that week, like I have the clarity to focus on the important things that week!
2026-07-11 10:36:56
3
Colton :
Excellent point. Sometimes I wonder how I wake up and I have Chicken fingers all around me and a half eaten blue bell ice cream container on my lap. You’re helping me to see differently now about these issues. 😂
2026-07-09 19:23:00
1
Allison :
First 😊🤏🏼
2026-07-07 20:59:33
2
maria1224 :
you are so right Dani! I prep my meals for the week! ❤️
2026-07-07 22:33:48
1
Alejandra Gómez :
Do you track calories?
2026-07-09 03:51:30
1
Jonathan :
Hermosa!
2026-07-12 14:48:05
1
Kel :
I recently stopped tracking because it became too overwhelming for me. I got tired of all the admin work with food. Hoping to still lose!
2026-08-07 01:31:57
1
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