@drea.thomas: LOWER BODY RESET ❤️‍🩹🍒👃🏻 First workout back after 6 weeks My goal right now is to rebuild my lower body strength and ease back into training the right way I’m starting the 4-Week Startup Program inside the AllYou app, and this is one of the lower body workouts. It’s perfect if you’ve taken time off, need a reset, or you’re just getting started in the gym. Comment “STRONG” and I’ll send you all the details so you can start the program with me ✨

Drea Thomas

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Region: US

Tuesday 07 July 2026 20:55:02 GMT