“There’s not a problem until you create a problem”
2026-07-08 16:39:17
360
AngelicTouch777 :
you are right. you are more powerful when you ignore your thoughts.
2026-07-07 21:03:06
112
Clodoggg :
Do you have any book recommendations? Specifically on detachment or similar
2026-07-09 18:05:07
1
Bri_bri24 :
Does it get easier with time
2026-07-09 21:36:17
19
⛧ :
this is my problem rn , im too hyper aware to the point that my mind decides for me when I'm in public wanting to talk to someone but it's like an invisible wall that holds me back n i just pass by 💔 cant win n too comfortable while also wanting to break free . social anxiety rlly holds back everything n its overwhelming to deal w it every day coupled with head filled with negative thoughts :/
2026-07-08 23:00:03
17
Steve :
You can't think your way out of pain and suffering. You have to feel it. The problem is the word ignore. The word by definition is not what you are trying to say. Accept the emotion, feel it, not ruminating on it (ignoring, as you say, which by definition and meta value is the wrong word and confusing. Ignoring would be to not feel.) let it run through.
2026-08-31 12:31:19
1
neznation :
The amygdala doesn’t respond to logic or analyses, it’s literally a 2yr old screaming loud and the key is to not give into it and give the toddler what he wants but say scream louder and he loses power
2026-07-10 04:17:50
13
John Davis :
BRO just gave us the key to happiness 🔥
2026-07-11 14:46:21
3
OZ 76 :
bro talking bout meditation
2026-07-08 01:35:47
10
shezwood0 :
I like the idea of letting it land where it needs to and allowing that to create your path forward rather than a feeling of stress or urgency
2026-08-08 00:34:08
1
Optimisticyellow :
My EMDR therapist says visualizing putting the thought in a leaf and putting it on the tree.
2026-07-08 21:05:36
8
Faiza :
What about with feelings of anxiety do we just ignore this too
2026-08-06 22:34:37
1
Iamactuallyokay :
I have a feeling you started speaking at a very young age and your mama was always just amazed with your sense and maturity.
2026-07-29 02:41:32
1
sora :
but when should u actually pay attention to ur thoughts and think abt them deeply..
2026-07-20 12:24:16
1
jas :
i love this analogy, this is so helpful
2026-07-07 21:52:35
8
ARTESTRY_ :
So true
2026-07-08 15:12:59
1
g.jxhn :
preach
2026-07-10 19:45:08
3
FAI :
If you write a book I’d read it
2026-07-10 04:22:41
2
J K :
its hard when your home 24/7 since working from I try to go out more
2026-07-10 12:27:34
1
Fran Cavanaugh :
So happy I found your page! You explain these concepts beautifully 💜
2026-07-08 20:37:46
1
user7804924052766 :
love how u word things
2026-07-09 12:54:52
1
Calypso 🧚🏽♂️ :
So treat my mind like a fresh piercing… got it
2026-07-08 00:07:39
3
nathanharper30 :
I pay for help and get more out of these videos.
2026-07-08 19:53:25
1
Cedric Georgestone :
like blocking everything things out
2026-07-08 02:16:00
1
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