what if i've been eating 1200 consistently (no binging) but am at a plateau? if i increase i found that i gain more weight
2026-07-07 21:30:16
8
danja :
Man I’m struggling with this hard. My deficit is around 800 calories. My brain is fighting me on increasing my intake.
2026-07-09 21:30:16
2
Kayla L Del Valle, NP :
Sadly, for us short people, more calories isn’t the answer. I’m 5 foot 2. My maintenance is around 1600 with normal / moderate activity . The margin of error for me is genuinely TIGHT. Not saying I do 1200 but to lose fat I have to eat not much higher than that and try to increase my NEAT / steps/ exercise as much as I can. It sucks.
2026-07-08 13:46:44
8
Hey, hola… soy Tania 👋🏻🇲🇽 :
But what if the calculator says 1200??? 😳😅
2026-07-08 23:49:06
0
Kimberly68 :
I just downloaded one of those apps
2026-07-07 23:42:28
0
Mg2413 :
How do you get the calorie count for you
2026-07-10 14:21:43
0
soniacurvelo :
Do you have to eat even if you’re not hungry? Do you have to eat a certain amount of calories every day?
2026-07-08 21:16:48
3
misskermit10 :
I get so nervous! After being 300 pounds and losing 145 eating better and exercising, I’m scared to eat at maintenance 😬😳
2026-07-07 21:06:58
10
tonyaminton5 :
Ok except when the calculators say I should eat 1100 calories. That doesn’t seems like enough. How do I manage that??
2026-07-08 05:53:47
0
Adgiep :
Ur amazing. So cool. Go girl
2026-07-14 21:23:39
0
FBDMom :
Just signed up for Studio Era today 🥰
2026-07-08 01:28:31
2
👽 :
I'm currently in the 1200 calorie jail.
2026-07-08 14:58:55
2
Countrymom83 :
Mine told me 1600 I feel good but gained weight
2026-07-07 22:54:16
4
Danielle_Foor_Abbitt_Realty :
I literally just need you to make me a meal plan like Monday through Friday breakfast lunch dinner here’s your recipes. This is what you eat because that’s where I screw up. I’m like I look at your videos and they’re great and that sounds so yummy but it’s intimidating .
2026-07-07 22:00:46
0
𝒜. :
Is there a macro calculator you recommend?
2026-07-07 21:52:31
2
mandyglitter :
Which calculator did you use???
2026-07-08 00:52:59
2
Joshhhh :
Tried wasabi today my brain tried to do a cartwheel
2026-07-11 21:09:21
1
That Home Girl :
Once an ate 1700 calories and started eating more carbs and fat, it literally melted away!
2026-07-09 00:32:13
1
FinalMission :
young people vs older different dynamic
2026-07-15 20:34:20
0
hozhozen :
Do you track absolutely everything you consume?
2026-07-09 16:50:29
0
Zakiyah Abrahams :
I just love you😂😂😂
2026-07-13 09:47:47
0
wangi.fruitsplatter :
so stressfull thinking calories😳
2026-07-13 07:39:25
0
Mg2413 :
I can’t seem to tone.
2026-07-10 14:22:17
0
Michelle :
I’m stuck there at the moment. I can’t seem to move up.
2026-07-09 17:01:46
0
shinzo.yakazumi :
Love you, Maddie
2026-07-07 23:10:40
0
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