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@alm.re7:

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Region: QA
Tuesday 07 July 2026 21:12:32 GMT
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alibab_2009icloud
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حلووووى
2026-07-07 21:14:09
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Making wholesome healthy vegan lentils 🫶 1 onion chopped finely 3 garlic cloves 3 carrots finely chopped 3 celery stalks finely chopped 1 cup brown lentils/or a blend 4 cups vegetable broth (add more as you please) 1-2 cans of coconut milk (add as you go) 3 tsp salt 3 tbsp tomato paste 2 tsp cumin 2 tsp paprika 2 tsp tumeric 2 tbsp Italian seasoning blend For potatoes 3 russet potatoes garlic powder rosemary oregano Salt Olive oil Heat oil in pan and sauté onions and garlic, then add carrots and celery and cook for 6 minutes. Add remaining ingredients and stir and simmer for around 20-30 minutes (add kale at the end and stir until wilted for a good healthy addition!)
Making wholesome healthy vegan lentils 🫶 1 onion chopped finely 3 garlic cloves 3 carrots finely chopped 3 celery stalks finely chopped 1 cup brown lentils/or a blend 4 cups vegetable broth (add more as you please) 1-2 cans of coconut milk (add as you go) 3 tsp salt 3 tbsp tomato paste 2 tsp cumin 2 tsp paprika 2 tsp tumeric 2 tbsp Italian seasoning blend For potatoes 3 russet potatoes garlic powder rosemary oregano Salt Olive oil Heat oil in pan and sauté onions and garlic, then add carrots and celery and cook for 6 minutes. Add remaining ingredients and stir and simmer for around 20-30 minutes (add kale at the end and stir until wilted for a good healthy addition!)
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