@nutri.nathan: Ficou com alguma dúvida? 👇🏻 #Treino #Dieta #emagrecimento

Nutri Nathan

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Region: BR

Tuesday 07 July 2026 21:16:59 GMT

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Comments

Brenda :

eu tomando tudo errado

2026-07-07 22:57:47

11

user750668546 :

Mas o magnésio mencionado é o dimalato que tem uma das finalidades a energia . Como que precisa tomar a noite ?

2026-07-09 03:02:34

6

Paty ⚡♒ :

depende do magnésio se for pra te dar energia não pode ser tomado a noite né!!! se for o treonato ou o glicina sim a noite que são magnésios para relaxar e induzir ao sono , mas se for o Magnésio Dimalato de manhã porque ele dá energia!!! precisa explicar direito.

2026-07-10 20:23:39

7

Wilker Brito :

tava tomando desse probiótico fiquei parecendo um compressor 😂😂😂. parei

2026-07-09 13:46:59

1

cacie :

tem ter dinheiro eu tenho gostaria

2026-07-13 12:51:47

2

Sirlene :

Tomo cloreto Magnésio a noite e Ômega 3 de manhã Tomava Ômega a noite e assisti um vídeo é p tomar de manhã 🥺

2026-07-09 03:04:16

1

Marta Terezinha :

o magnésio eu tomo de manhã antes do café

2026-07-14 15:51:11

2

Diones Andrade :

Isso msm, vitamina D é uma vitamina oleosa ela e lipossolúvel sendo assim ela tem afinidade com gordura e absorção e melhor na hora do almoço as 12:00 horas!

2026-07-08 19:58:32

1

galego gonn :

eu tomo o magnésio dimalato, sempre pela manhã, ele deveria explicar melhor, misericórdia

2026-07-13 00:10:29

1

@Cassy :

vitamina E ?

2026-07-09 20:04:56

1

Paula Oliveira :

magnésio bisglicinato a noite

2026-07-10 23:15:58

1

Magali :

toda vez que tomo magnésio a noite não consigo dormir

2026-07-09 21:18:48

1

@AC_F.0811 :

FISIOGEN FERRO FORTE pela manhã. 😂🤣🤣🤣😂

2026-07-11 16:13:10

0

dailydakay :

ótimas dicas

2026-07-13 16:42:28

0

Hetty jp :

😳 não consegui ver direito e muito rápido ⏩

2026-07-13 12:24:27

0

Davi Castro :

Massa demais!!! 👏👏👏

2026-07-11 03:40:10

0

LAURA PINHEIRO :

A VITAMINA D É DEPOIS DE ALMOÇAR, DOUTOR. E A VITAMINA C É DEPOIS DO CAFÉ DA MANHÃ. EU MESMA RECEITO PRA MINHA MÉDICA AS MINHAS VITAMINAS. E ELA PRESCREVE A RECEITA.

2026-07-09 03:04:39

1

🥸 :

1º

2026-07-07 21:21:36

0

sueli goulart :

Amei as dicas obrigada por compartilhar 😊😊

2026-07-10 03:02:46

0

Grilo :

selenio?

2026-07-10 00:48:09

0

jp :

so que vitamina D é solúvel em gordura

2026-07-15 19:51:58

0

Pollyanna polly :

e zinco, qual horário?

2026-07-10 14:38:43

0

Meury Sousa :

👏🥰

2026-07-14 10:57:17

0

Edna Carmo :

B12 metilcobalamina em jejum manha

2026-07-10 10:14:32

0

Thiago Barbosa :

Homem +40 quais os melhores suplementos?

2026-07-08 01:19:48

0

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