@kellylmatthews: Replying to @No showing up when it’s hard is how you build confidence. #confidence #keepshowingup #strengthtraining #strongwomen

Kelly Matthews
Kelly Matthews
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Region: US
Tuesday 07 July 2026 21:32:30 GMT
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iliketheoshe
No :
Naw, ur tone from ur original vid was ur body telling u to take it easy. Girl I press 60 too, I’m strong asf too. I’ve been in the gym for 20 yrs now. I’m 41. Listen to ur body not ur mind. That’s the msg. From ur tone ur body was saying take it easy, but u didn’t listen, u pushed urself anyways cus ur a baddie rite. Take care. Stay strong.
2026-07-07 22:25:27
0
donniellecarney
DonnielleCarney :
2026-07-07 23:52:40
0
rebeccaatk11
Rebecca 'Izzy' Atkin :
as you should 💪
2026-07-07 22:31:11
1
j.boss7
jen ❤️ :
Do I NEED a barbell to do your program? Or could I get by with just dumbbells?
2026-07-07 23:12:53
1
dbrh.tylr
dbrh.tylr :
yes!
2026-07-07 21:40:21
2
strongwith_k
K-FitnessCEO :
👏🏽👏🏽👏🏽💕💪🏽🐐
2026-07-07 21:44:57
0
max005613
Max005 :
Depends who is looking at it and how you look at it, for some people going to gym is a positive physical and and mental experience.
2026-07-07 22:34:44
1
soggycrutonz
t :
the correct take !!!!
2026-07-07 21:40:11
1
salt_biscuit
salt_biscuit :
I needed this
2026-07-07 22:38:46
0
insautumnia
Autumn Rose :
Yes. Performance > Aesthetics
2026-07-07 22:10:56
0
kim313045
Kim :
👏👏👏
2026-07-07 21:45:57
0
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