@erin__thompson: Contemplating extensions? As someone who has done them for 16 years, they’re expensive, a lot of upkeep, and can become a crutch that ends up ruining your hair more if installed incorrectly. Work on what’s going on within and start watching the magic happen so that you can enjoy your own hair. It’s amazing what happens to your hair when you give your body the nutrients it needs. If your hair is your biggest insecurity, it’s linked below. Don’t wait to start 6 months from now. #hairgummy #hairgrowthtips #longhairgoals