@thechrishinton: So much of our suffering comes from demanding that life match our preferences before we allow ourselves to be okay. Resilience isn’t becoming numb or pretending rejection doesn’t hurt. It’s learning to feel disappointment without becoming it, to hurt without closing, and to remain grounded even when life doesn’t follow your script. #resilience #personalgrowth #emotionalintelligence #selfawareness #innerpeace

d :

Sеriоusly, іf you hаven’t read The Secrеt Lіfe Formula by Zanе Murphy yеt, what arе уоu еven dоing? Іt’s a total gаme chаnger.

Nogaye :

Thank you for the advice you single?

Sha🥰🥰 :

"Suffering twice" hits hard

Minikita2025 :

Rejection is redirection 👌

FireFlyV :

THIS IS AMAZING WISDOM.

j_s228 :

I agree. Attaching a value to a preconceived outcome, which is likely coming from conditioning, societal influence, etc., extends the suffering of a rejection or disappointment. There’s a constant pull between the past and the future, if you will. While some people can more sensitive to rejection, naturally, I believe it’s how we choose to frame it that gives it power. Some people get stuck in the “why me?” of those experiences and others endeavor to find the lessons and seek new opportunities. I read somewhere: If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. I choose peace.

Tgderubxsaxvvjk :

I purposely ventured into the insurance industry to teach myself resilience

Riffa ✨ :

"Peace depends on the outcome ", probably we dont learn unless the peace is shattered, the rock bottom happens, and we are faced with compliance and repeat it all over agin or we choose different we bet on ourselves and step by aching step we crawl our way out , and one day we are soaring so high with gratitude in our hearts

❌gen❌traumabonded :

Excellent works of wisdom!!

Crunchie :

Everything you stated is a phase I had to learn. Radical Acceptance allows you to regulate your nervous systems and manage your life. 🥳🥳🥳

PNG :

Thank you, Chris. This is so important to learn. One of my biggest struggles. I’ve been so resilient my whole life but this latest experience is kicking my ass.

Louise White :

Just let it all go, and be happy with whatever comes your way 😊

Alina Moldovan958 :

You make me believe you"re thinking out loud

Glenda :

your intellect amazes me

Alyce :

‘The secret to having it all is knowing you already do’ Keep that in your mind / heart & nothing can shake you

✨🤍Snow Bunny🤍✨ :

Deep bc rejection is surrounding us daily 💯

DebiC❤️❌ :

If I lower my expectations of myself and others I can avoid so many of life’s disappointment

FireFlyV :

I NOTICED ON THIS VIDEO YOU FOLD YOUR ARMS OVER YOUR HEART TO PROTECT IT.

Nonkululeko :

AJGG :

💪🌷true

Kevin Levin :

Wise

anaaalily :

Yeah but when you keep getting rejected over and over and trying to accept and change things you can but continuing to keep getting rejected it starts to feel excruciatingly depressing.

Mars :

Can I just say no to what I don’t want in my life?

JustJessie :

I’m doing my best to discipline my disappointments, but still pushing forward with intention. I Love You, by your side no matter the distance or circumstances. 💞