@life_extension: Can you train your immune system to respond faster and more effectively? The answer may surprise you. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal are joined by Dr. Sonja Nodland for an insightful conversation on strengthening immune resilience through the power of beta-glucans. Together, they dive into the science behind immune training—covering optimal dosing, duration, and the research that matters most. Tune in to learn how to make informed, immune-supportive health decisions with confidence. #LELEARN #immunehealth #betaglucans #lifeextension #immunesystem

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Tuesday 07 July 2026 22:20:12 GMT