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@_dylanshannon: Push Workout WU: GHD Rev Crunch 3x8-10 1. Bench Press 4x3 2. BB OHP 3x4-6 3. Incline NG Press 2x6-8 4. Pec Dec 2x8-10 5. Lateral Raises 3x8-10 6. Tricep Pushdowns 3x8-10 Fit from @gymshark [code DSHAN10] Fueled by @rawnutrition [code DYLAN] Training Plans in bio 📲

Dylan Shannon
Dylan Shannon
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Region: US
Tuesday 07 July 2026 23:29:45 GMT
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winans.jordan11
winans.jordan11 :
I’ve been lifting for 20 years and I can’t touch these lifts
2026-07-08 02:46:25
0
shaquilleoatmeal212
shaquilleoatmeal212 :
dream physique🙏
2026-07-08 00:29:40
1
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