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Abdoallah gilani
Abdoallah gilani
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Region: IR
Tuesday 07 July 2026 23:55:58 GMT
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Comment “YUUM” if you’d eat this sweet potato lasagna 🤤 What you need: • 400 g sweet potato • 300 g ground beef • 6 slices cheese • 8 slices mozzarella cheese • 4 oz cream cheese • 100 g shredded mozzarella cheese How to make it: 1. Boil the sweet potato and mash it until smooth. 2. Cook the ground beef and add your favorite seasonings. 3. In a baking dish, add a layer of sweet potato. 4. Then add ground beef, cheese, mozzarella, and cream cheese. 5. Repeat with another layer of sweet potato. 6. Finish with shredded mozzarella on top. 7. Bake for 20 minutes… and now you’ve got an amazing high-protein lasagna 🤝🏽 Macros per serving (6 servings): • 416 calories • 27 g protein • 15–16 g net carbs • 26 g fat Coach tip: Store it in the fridge and you’ve got several meals ready for the week ✅ But you know what’s most important? LaDisciplina🫵🏽 Vamo’ pal otro 🐢⚡️ #HighProteinMeals #HealthyRecipes #MealPrepIdeas #LaDisciplina
Comment “YUUM” if you’d eat this sweet potato lasagna 🤤 What you need: • 400 g sweet potato • 300 g ground beef • 6 slices cheese • 8 slices mozzarella cheese • 4 oz cream cheese • 100 g shredded mozzarella cheese How to make it: 1. Boil the sweet potato and mash it until smooth. 2. Cook the ground beef and add your favorite seasonings. 3. In a baking dish, add a layer of sweet potato. 4. Then add ground beef, cheese, mozzarella, and cream cheese. 5. Repeat with another layer of sweet potato. 6. Finish with shredded mozzarella on top. 7. Bake for 20 minutes… and now you’ve got an amazing high-protein lasagna 🤝🏽 Macros per serving (6 servings): • 416 calories • 27 g protein • 15–16 g net carbs • 26 g fat Coach tip: Store it in the fridge and you’ve got several meals ready for the week ✅ But you know what’s most important? LaDisciplina🫵🏽 Vamo’ pal otro 🐢⚡️ #HighProteinMeals #HealthyRecipes #MealPrepIdeas #LaDisciplina
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1 item quá dễ phối cho các nàng bánh bèo mùa này 🤍 #giaybupbe #giaynu #giaybet #giayxinh
An ’84 Brabus or the legendary 2.3-16 Cosworth? If you had the keys to this warehouse for 5 minutes, which one are you backing out first? #Mercedes190E #W201 #VintageMercedes #Brabus #Cosworth
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কতটা নির্লজ্জ হলে মানুষ এমন জয়ের পর উল্লাস করতে পারে? এভাবে ম্যাচ জিতে জয়ের আনন্দ করা যায় না। ফুটবল এভাবে কলঙ্কিত হয়েছে #news #foryou #fifa #messi #football
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