@gertybeth: I recently was diagnosed with PCOS which is linked to insulin resistance and I was told by my doctor to avoid sugar, she said if I do have some, my body will process it better if I am active afterwards. Most of the snacks here are designed to have 30-80% less sugar than traditional candy per gram. I’m personally also trying to avoid „zero sugar“ options because many of them use artificial sweeteners that disrupt your gut microbiome. Here’s to making swaps for healthier options, taking care of our bodies and still enjoying life 🥂✨ #pcos #sugar #health #snacklebox

Beth

Open In TikTok:

Region: US

Wednesday 08 July 2026 01:08:29 GMT