@coach.alan.dyck: Ranking “push day” exercises

Havoc :

I have honestly never seen a single soul doing a "decline smith press" in all my years in the gym

Benji :

Bro what is this false information

ThillyGooth :

DECLINE

troy parry :

Decline Smith is Best and Dips are Bad. What the hell?

User :

Anything decline is wacky.. and its proven thru countless research

hatim :

Lorenz :

Straight bs 🥀

Marranara :

Decline smith press??

' :

for chest you only need a flat press and a incline press example: pec fly and incline smith

FS Pauzeli :

already click "not interested button" from this guy.

🄾ᴊᴄᴢʏᴢɴᴏꜱʟᴀᴡ :

how is this guy a coach?

Brandon :

puts incline dumbbell at good and a DECLINE press at best 😭😭😭

BillNotNye :

Well this calls for an unfollow

000000 :

dips is one of the best to build chest wdym