@walkingntoking: Getting 10,000 steps is a lot easier when you stop thinking about all 10,000. Just remember this: 10 minutes of walking ≈ 1,000 steps (for many people). Need 10,000? That’s just ten 10-minute walks spread throughout your day. Break the goal into small pieces, and it stops feeling overwhelming. Start with the first 10 minutes. 🚶‍♂️ #10000Steps #WalkingChallenge #FitnessTips #HealthyHabits #DailySteps

walking n toking
walking n toking
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Wednesday 08 July 2026 02:23:22 GMT
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fionasflowerfarm
Fiona’s Flower Farm :
Holy cow you have some blue skies out there!!!! Enjoy your walk!!!!
2026-07-08 02:28:35
2
gloriajames1a5
Gloria James :
I walk 1 hour in the morning and 1 hour in the afternoon. A little at a time.
2026-07-08 09:11:45
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fabulous638
Fabulous :
You can do 10,000 steps in your normal day. Those do not count towards fitness. The 10,000 steps should be done outside of your comfort zone
2026-07-08 23:57:43
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whos.tyler7
Whos.Tyler :
it’s 6:08 and I have the same amount of steps you have at 2:45 pm
2026-09-16 05:09:07
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sharkchopskins
Hark Mopkins :
I'm not allowed to sit around until I get my steps in, I'll walk and listen to an audiobook or music, it really gets you into that flow state
2026-07-28 03:24:34
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fancynancy2488
Fnacynancy24 :
When my kids playing outside I’m not sitting. I’m following them around and doing laps around the area when possible. Those add up fast.
2026-07-27 13:31:16
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lisacuff1978
lisacuff1978 :
I get between 10,000-20,000 a day
2026-07-08 17:31:13
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crystalpredmore
Crystal | 📚⚾️🧋 :
And don’t forget the little steps add up… Park in the furthest spot from the store… walk on your breaks at work…etc. helps meet that goal ❤️
2026-07-19 12:55:48
2
enchantedmuffin
Kate ✨ :
I find I can get 10,000 steps if I deliberately do a 45 minute walk sometime during the day. Typically on my lunch or after dinner, I tend to get all my other steps naturally!
2026-07-08 15:15:38
2
thisismyskatelife
this-is-my-skatelife :
Walk every break!
2026-07-09 14:06:05
1
jahu749
Hannahr27 :
When I’m able to I walk for an hour after breakfast and by lunchtime I have 10,000! It’s much easier than I ever expected
2026-07-08 04:35:08
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sarasmilesbig
sarasmilesbig :
I typically do 8K before dawn. The rest will be done at the office.
2026-07-08 14:44:13
1
mixita4
Lina :
I ran 1 mile and that’s about 2000 steps
2026-07-08 03:06:18
1
yourbff8657
*YourBFF* :
I walk on my break and lunch at work to hit at least 10k/day!
2026-07-08 18:04:57
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