@thehuskulargoddess: Success came only after I found ways to make fitness fit me. Doing hours of cardio was fighting against my PCOS/PMOS body. I am autistic and I have ADHD so a set plan for work outs or meal prepping never worked for me. I need something rigid enough for my autism and varied enough for my ADHD. It's like threading a needle. Thats where the pull, push, legs split comes in handy. I don't plan my workouts beforehand, instead I do a choose your own adventure" type of workout. I go into the gym with a body part I want to train that day and then I pick exercises that target that area specifically. If you want something rigid enough. Varied enough. Yours enough, click on the links in my bio and come train with me 🫶🏾🏋🏾‍♀️. #nocardio #pcos #adhd #autism #fitnessjourney

thehuskulargoddess
thehuskulargoddess
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Wednesday 08 July 2026 03:24:27 GMT
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suavmorant
suav morant :
Nahh the first one 😩♥️
2026-07-09 15:48:14
7
omororagland
fuloose :
Hard wrk beats talent and it's obvious yuh got both
2026-07-08 23:39:18
3
shyrbrazy
Shyr Brazy :
both perfect 😍
2026-07-11 01:50:16
0
anthony.graham570
Anthony Graham :
I'm in love ❤️😍
2026-07-10 00:35:00
0
robertjacksonsr45
Robert Jackson Sr :
Mighty Gawd Yes Lawd!!!
2026-07-10 04:47:34
0
harrisonburnett14
Harrison Burnett :
Dam u doing a great job keep it up
2026-07-09 01:22:31
1
big.dooky0
big dooky :
I like what I c
2026-07-11 01:21:50
0
user8846886806093
user8846886806093 :
😳
2026-07-08 18:27:51
1
mustbelexyy
mustbelexy :
Yesssssss friend 🙌🏾🙌🏾🙌🏾🤌🏾🤌🏾
2026-07-08 14:17:48
1
kevin.sprinkle14
Kevin Sprinkle14 :
😍😍😍😍
2026-07-09 14:57:52
0
big.boss4651
Big Boss :
lovely 🌹
2026-07-09 22:38:20
0
kofyto821
kofy821 :
2026-07-10 04:38:19
0
liahliah.com
Spacey🧘🏾‍♀️🤙🏾 :
2026-07-08 05:08:26
0
antwoinesmith96
antwoinesmith96 :
Outstanding 💯💯💖💖💖💖💖💖👑👑👑👑👑👑
2026-07-09 16:25:50
1
sip_naturewellnessfitnes
Nature-fitnessalleyE :
Gurl, your flow is up. Keep going!
2026-07-10 16:14:04
0
thelifeandtimesofzeus
Zeus :
2026-07-10 10:36:10
0
heavensentguapo
💨 🖤 SHY BABY 🥺 💨 🖤 :
beautiful
2026-07-09 01:29:27
1
jay.lit53
Jay lit :
🤔
2026-07-08 17:29:03
0
kourtneyhenderson93
Kourtney Henderson :
Wow
2026-07-09 02:24:28
0
citiboygchristopher
Citi Boy G Christoph :
hi
2026-07-12 05:12:16
0
natasha_bayford
Natasha Bayford :
Hey doll I wanted to ask if you take any supplements? Protein powder? Oxyshred?
2026-07-09 13:22:47
0
noiressencehtx
Noir Essence Beauty :
I need you to come train me!!!!
2026-07-09 03:39:36
0
chad_entune1
Chad_Entune :
2026-07-08 07:27:42
0
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Other Videos

I used POPCORN To Make frosted corn Flakes  (I Doubt it) … lets prove it #food #Foodie #FoodLover #Science #cereal Frosted Flakes are traditionally made from dent corn, a starchy type of corn that’s cooked into a dough, flattened into thin flakes, toasted until crispy, and then coated with a sweet frosting layer. Dent corn works well because of its high starch content, which helps create the light, crunchy texture the cereal is known for. By replacing the traditional dent corn base with popcorn powder, you’re essentially reimagining the cereal while still keeping it corn-based. Since popcorn is also a type of corn, grinding popped kernels into a fine powder can still provide that roasted corn flavor, but with a slightly nuttier, toastier taste. The biggest difference is that popcorn has already been expanded and cooked before being blended, so the texture and starch behavior change. Instead of perfectly mimicking classic Frosted Flakes, the popcorn version becomes more like a hybrid cereal inspired by Frosted Flakes — keeping the sweet crunchy concept while adding the distinct flavor profile of popcorn. In conclusion, the experiment actually worked better than expected. The texture wasn’t identical to traditional Frosted Flakes and didn’t have that exact factory-style crispness, but the flavor came surprisingly close — and honestly, the popcorn version may have tasted even better because of the deeper roasted corn flavor. Instead of being a perfect copy, it became its own unique version of Frosted Flakes with a stronger homemade,  popcorn taste.
I used POPCORN To Make frosted corn Flakes (I Doubt it) … lets prove it #food #Foodie #FoodLover #Science #cereal Frosted Flakes are traditionally made from dent corn, a starchy type of corn that’s cooked into a dough, flattened into thin flakes, toasted until crispy, and then coated with a sweet frosting layer. Dent corn works well because of its high starch content, which helps create the light, crunchy texture the cereal is known for. By replacing the traditional dent corn base with popcorn powder, you’re essentially reimagining the cereal while still keeping it corn-based. Since popcorn is also a type of corn, grinding popped kernels into a fine powder can still provide that roasted corn flavor, but with a slightly nuttier, toastier taste. The biggest difference is that popcorn has already been expanded and cooked before being blended, so the texture and starch behavior change. Instead of perfectly mimicking classic Frosted Flakes, the popcorn version becomes more like a hybrid cereal inspired by Frosted Flakes — keeping the sweet crunchy concept while adding the distinct flavor profile of popcorn. In conclusion, the experiment actually worked better than expected. The texture wasn’t identical to traditional Frosted Flakes and didn’t have that exact factory-style crispness, but the flavor came surprisingly close — and honestly, the popcorn version may have tasted even better because of the deeper roasted corn flavor. Instead of being a perfect copy, it became its own unique version of Frosted Flakes with a stronger homemade, popcorn taste.

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