lauren rose 💖
Region: US
Wednesday 08 July 2026 03:31:25 GMT
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Lizzie Dushaj :
i actually didn’t know this ur literally so strong
2026-07-08 03:47:31
6
wendy ❤︎︎ :
maybe practice/workout with the back of your chair against a wall for more stability?
2026-07-08 03:51:43
4
l3ol3y :
I’ve started wearing wrist weights and/or my weighted vest around the house(doing dishes, laundry, housework), not just workouts. It’s a great way to strengthen the tiny random muscles you do have that don’t get focus because they’re weaker than the ones you do have. It’s a lot like doing pilates…but functional. I hope that makes sense.
2026-07-08 13:35:22
4
KaliGal00 :
Your posture looks so much better!! if you really need to, just let yourself down a bit. But As a quad I get u 🤣 my 2lbers felt like 10 in the beginning!! do those exercises every day! Even if it’s just 2 or 3 sets. It will make a difference!! it helps to put your chair against the wall or your bed
2026-07-09 02:44:00
0
liyah marie :
Have them adjust the back of the chair they can slant it . I have a similar back rest. Trust they can adjust it to the perfect angle where it’s comfortable
2026-07-08 04:45:21
2
Craigman49 :
Shine on
2026-07-08 03:42:47
1
aal🍉 :
I’m honestly so jealous of the way you sit, thats awsome fr 🌷 I saw ur photos on Instagram, and you look absolutely beautiful in those seated poses. I’d love to be able to sit like that, oh i wish🙇🏻♀️how do you usually practice? n And how long does it take to achieve a balanced and upright sitting posture? if dont mind🙂
2026-07-11 15:34:08
1
xitclalli ⋆𐙚₊˚⊹ :
omg yess! I feel youu
2026-07-08 12:32:42
0
Paul :
Wow very beautiful
2026-07-08 17:17:19
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Erin :
I know you're a lot lower level injury than me, but if you got some dump in your chair that would go away!
2026-07-15 01:28:49
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Cassie :
Girl I have the same troubles!! You will get use to it soon:)
2026-07-08 13:21:32
1
User1484949324 :
💖💖💖
2026-07-08 23:16:39
0
KaliGal00 :
@Nikki Walsh has some really good exercises
2026-07-09 02:44:30
0
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