Yarah
Region: CA
Wednesday 08 July 2026 03:34:44 GMT
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Uri Da 🍒 :
Fiber maxing is amazing. Having to wipe once or twice ever since
2026-07-10 17:02:56
381
jspar10223 :
Add raspberries to it for ultra fiber maxing
2026-07-09 00:15:03
5135
Ya mum :
I’m afraid to start this because I feel like I’m going to be shitting my brains off
2026-07-10 01:08:17
2164
ChippyDan 🇦🇺 :
I do coconut milk with a little maple syrup 👌
2026-07-18 12:11:40
0
yagirlhayz :
So what else do you eat during the day
2026-07-18 09:26:33
2
Ashlee :
I love making a huge batch with coconut milk & coconut cream. I add a bit of vanilla rice and mango and it’s like mango sticky rice.
2026-07-18 12:12:15
0
Lesley😸 :
1/2 cup 0%Greek yogurt, 1/2 cup almond milk, a little vanilla and honey, 2 tbsp chia, 1 tbsp ground flax. top with berries! you won't be disappointed!!
2026-07-18 13:13:24
2
subwheysam :
It works!!!! I lost 10 lbs😫👏🏽🔥
2026-07-09 10:38:57
826
khoff.95 :
I do chia seeds in apple sauce with a splash of almond milk and cinnamon or pumpkin pie spice. i actually love it
2026-07-10 03:39:45
191
Tania🇨🇦 :
Add some protein powder and it’s complete!
2026-07-17 11:42:56
1
Curly_bowoy :
Oat milk >> almond milk
2026-07-17 02:02:39
0
leadahms :
Also pls drink lots of water or else you wil be backed UPPPPP
2026-07-10 01:55:47
608
Isa ✨ :
My friеnd kept telling me to rеad Тhe Fоrgotten Codе of Рermanеnt Wеight Loѕs by L. Нale. I finallу did, аnd nоw І see whу everyone reсommеndѕ іt.
2026-07-12 01:49:58
614
🤍✨ :
Add passion fruit it’s the highest fibre fruit
2026-07-16 23:53:47
9
TheD :
girl those shea seeds are calorie dense
2026-07-13 17:27:38
8
adorakasha :
Add vanilla, some pink salt and maple syrup next time!
2026-07-08 18:02:43
137
isa :
does anyone know why i feel sick after eating so much chia seeds
2026-07-10 12:03:03
13
Adam | Piss Off Boss :
1 cup of chocolate Fair Life + 2 tablespoons of chia seeds daily. Game. Changer.
2026-07-09 15:04:46
25
mahdisk514 :
I am watching the same guy😂 I will start day 1 tomorrow
2026-07-08 05:34:14
68
AA :
Look up coconut milk chia pudding recipes! Way better than
2026-07-09 22:00:55
22
jlow4758 :
That's like 10g of fiber. You need 35g a day.
2026-07-10 09:04:07
6
WJW :
Yeah that guy is also doing something else he’s not telling us because you don’t get that kind of result the way he did in less than 3 weeks from just adding some fiber. He’s looking good but he’s definitely doing something else because all the fiber is gonna do is help keep you regular. He’s shredding body fat and fast. Fiber doesn’t do this for you. And it really doesn’t keep you full for that long either.
2026-07-10 03:32:24
13
ᥫ᭡. кαяℓα η .ᥫ᭡ :
I’m on day 2!!! I finally got some bowl movements like. Ever before. I hope in a week I seem at least 5 lbs down from my weight goal 10-15lbs max
2026-07-09 16:33:54
5
megan :
I add vanilla bean protein powder + Greek yogurt
2026-07-09 13:47:40
6
Char Bar 🇨🇦 :
I mix my chia seeds with Fairlife protein shake for my pudding
2026-07-18 04:59:51
4
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