@prettyrealcool: 8 miles at 7:24 pace btw

Eleanor Farm :

Me before I run: I do not want to do this. Me after my run: best decision I’ve ever made in my entire life.

Marlena :

Literally said to myself “quit being a pussy” in the middle of 6’45” intervals yesterday hahahah

phillipy.fit :

You literally evolved into David Goggins just now

OhBorger :

But does it stack up to the ‘what’s one more thing’ method?

ZMartin42069 :

Tried and true. Used daily at work and life.

taneth :

bruh i have this convo with myself like every other day

Flowcabulary :

Fitz Goggs has peaked my interested.

SunnyD :

Insane pace. Word brother

Hunter Martin :

literally trying this today. thank you fitz goggins.

cora :

I’m a big advocate for this method

annika :

I use this method too 10/10 works great

Josh Ridgely :

I have to tell my whiney self this 3 times a day

Lena Toups :

It’s called the internal locus of control, or ILOC. You can convince yourself of anything or to do anything if you say it often enough

Keeter37 :

I call it the”Don’t be a little B*tch” method where I tell myself to “Stop being a little b*tch”. My running coach and therapist do not approve. They told me I have to be nicer to myself. I tried and it doesn’t work. I went back to bullying myself and it works.

Tristan :

i scrolled past this, went on about my day and couldnt stop thinking about this. i just had to come back to comment this

Jaclyn Burks :

For real—told myself this on my run today too except it was like “bitch stop with the whining— nobody cares, just do it.”

fastesteddy59 :

Can attest, this does work

m :

Not my first comment getting flagged

Lacey Buchanan :

I have never called myself a bitch more than in the last year since I started running.

Tori Lenox :

IT FUCKING WORKIS

S1Kenz :

seeing this while sitting in the gym parking lot debating on going back home was the best thing ever

growwithsyddd :

literally be at war w myself in my head

Elijah 🐆❤️‍🔥 :

Jeff Nielson :

I saw someone the other day “‘I can’t’ is what I would say if I were a bitch”

Nick Finke :

This is my new alarm