@fitbyaddy: Your back doesn’t need more stretching. It needs strength. Do you train it every week? Yes or no? #womenworkout #fitover40 #backworkout

Shannon✨ :

Your back 😍 .. goalsss 🔥🔥🔥💪🏻

Effy :

Doing exactly all of these tomorrow

perfectrepapp :

Back is shredded🔥

Breezy :

Love lat pullovers. My new favorite part of pull day. 💪

Stop :

I thought we don’t lean back on lat pulls?

glendagarcia232 :

la espalda de mis sueños

Laura V :

How much do you lift for each exercise?

Rebecca Ann Schmitt :

Thankyou! I don’t know how to work these machines so this is very helpful!

Poe𓅂 :

Pretty sure this workout and an occasional redbull will give me wings. Adding these to the rotation a few I've never done.

mckenziegetsfit :

My fave gym day

rilmajiujitsu :

How many times a week? How many sets? Thanks, you look beautiful 🥰

🐾💚🦋Beidi🦋💚🐾 :

What about with dumbbells

Flora Iannascoli :

a me il secondo esercizio mi hanno insegnato a nn spingere troppo indietro anzi devo stare dritta e tirare prima facevo come te poi mi hanno ripreso due istruttori.

rosasvqrun :

Cuantas veces a la semana esos ejercicios? Y cuantas repeticiones de cada uno? Gracias🥰

E :

How many times a week should i train my back?

Amber :

💥MaryRoss—1978👠💫 :

Pregunta. Es importante el peso ?

travel3337 :

U r good

Cath Alegre :

Que buena técnica bella🥰🥰🥰.

Reginald Basley :

Ok I see you. Back work ✌️✌️✌️✌️

Pretty Eyes LaLa :

Goals… let me save this

thehappichick :

Soo good .. but how can I do these without the gym pls ? Actually just saw ur knee exercises (which I need to do) but then found you doing More love your TikToks x

velkejvojtech4567 :

No upper back ?

VOLTRIXFIT :

Nice back. Great work

MissHumble__ :

Is this routine safe , if you have lower back pain sometimes ?