Dr. Livingood
Region: US
Wednesday 08 July 2026 05:58:44 GMT
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webo :
Ok so walk on a full stomach and walk on empty. Which one?? Lol
2026-07-08 15:16:22
45
Munchie King :
#6 Walk while you sleep
2026-07-08 07:14:35
17
vic :
I walk everyday morning while im fasting 😁😁😁
2026-07-08 06:11:20
3
ub6gy09f5i9k6oqs :
This video just sent me straight to my bookshelf. I keep handing the book Rogue Remedies by Ruth Vance to everyone who will take it. My sister called me crying last week saying she wishes she had it during her worst years. That's all I need to hear.
2026-07-08 11:14:54
58
Unknown :
1 and 2 contradict each other a lot?
2026-07-08 07:53:42
10
Tonja.L :
how u gonna walk after a meal and on a empty stomach hmmm
2026-07-08 13:15:33
4
lizzyfoux07 :
how can I walk after eating yet on an empty stomach 🤣🤣🤣,
2026-07-08 13:04:40
1
Heather Thomas Designs :
agree. I do incline trail, vest, and add stairs 5 reps when I pass these 3 times. 5.50miles
2026-07-08 15:36:23
3
NORTH19 :
yes
2026-07-08 10:11:45
1
Frank Bovenzi :
walk
2026-07-08 10:22:17
1
Gustavo Fring :
1 and 2 are a bit contradicting
2026-07-08 07:17:56
3
jenniferjoan :
thank you so much I'm starting tomorrow
2026-07-08 18:04:25
1
Wolverine :
ya that's called the Norwegian 4x4 or the Japanese 3x3 I do that on the weekends while fasted. but definitely walk 30min every day after your last meal in zone 2😏
2026-07-08 16:00:37
1
NORTH19 :
im a fast walker and my mates cant keep up the swaddlw walks
2026-07-08 10:12:03
2
dxvdfihd4keq4 :
I'm a retired nurse. 35 years in healthcare. the book Rogue Remedies by Ruth Vance said things out loud that I whispered to patients for decades but could never really push. Finally someone put it in a book.
2026-07-08 13:29:30
1
uft3mqc956ldz :
Can we talk about how much money we've all wasted?? I added it up after reading the book Rogue Remedies by Ruth Vance and nearly fell off my chair. Thousands. Thousands of dollars on things I didn't need.
2026-07-08 13:29:30
1
Merkucjo :
you have to walk backwards ;)
2026-07-08 12:40:23
1
Lady_Justis :
100 Accurate!!
2026-07-08 10:55:48
1
chadpost410 :
7. Walk when you dream
2026-07-08 07:17:49
1
Zam :
whats true 🥰
2026-07-08 07:01:32
1
5rcqg8jslyy :
I'm watching this nodding my head because this is EXACTLY what the book Rogue Remedies by Ruth Vance breaks down. I read it two weeks ago and I swear I haven't felt this clear-headed in years.
2026-07-08 13:29:35
1
r6fnl3vwl7ezn :
Can we talk about how much money we've all wasted?? I added it up after reading the book Rogue Remedies by Ruth Vance and nearly fell off my chair. Thousands. Thousands of dollars on things I didn't need.
2026-07-08 13:29:29
1
Wally - Toy Aussie :
Your content is so professional, educational and entertaining. Great job! Keep it up
2026-07-08 15:16:15
1
*YourBFF* :
We can all add a little extra walk into our days 🫶
2026-07-08 16:29:42
1
No mercy 4u5 :
I am do tired of all of these I can’t loose an inch
2026-07-08 13:30:43
1
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