@cesare_shapable: One of the biggest mistakes men make? Chasing the biggest physique in Hollywood. You don’t need to look like a comic book character to have an incredible body. A physique like Russell Crowe in Gladiator or Keanu Reeves in The Matrix would already put you ahead of the vast majority of men. Lean. Athletic. Strong. Functional. The best physiques aren’t always the biggest. They’re the ones you can maintain for years while still enjoying your life. Which physique are you choosing? 👇

elizabethfrit :

Spitting random numbers

stylesthe1 :

6 or 7 years bro they have creed pt 10 out by then

Demented Dino :

What about Jonah hill in war dogs?

parttimeoppa :

Information is

alcaponejan :

what bout boyka

Train Like Lisa :

Keanu 2 years, wow

Charbel :

1 year max for gladiator phyisque? he had fat sure but he was still pretty big at least there are scenes where his arms look pretty big so probably closer to 2 years

Rokas Vatikanas :

functional muscle

sana056560 :

damon salvatore in vampire diaries

Beefbrisket :

dih tier

theVaulnRebel :

Makes 0 sense.. it depends on the body type

Bonzo :

These actors depend on steroid use

beaulifts09 :

Lost me when u said “functional muscle”

leescotthardman :

is he talking crap

sprzena_lampica_s :

when i heard functional muscle it all clicked

Salshr :

valver86 :

Sorry but made up numbers here.

Dustin A :

It doesn't take that long

z4rdel :

day 200 waiting for dude from free guy ......

Tanner :

What can I get in 6.5 days…

Aussiesilentmajority4 :

So Michael B Jordan is impossible but you said in another video that prime Arnold could take 6 to 8 years… is that a joke ?