@nikita_harivansh: ❌ Don’t force Hanumanasana. Hanumanasana is a beautiful pose, but trying a full split without proper preparation can increase the risk of muscle strain or injury. 🌸 Start with Anjaneyasana first. It is traditionally named after Mata Anjani, the mother of Hanuman Ji. Build your hip flexibility, strength, and balance step by step. ✨ Progress slowly, stay consistent, and let your body open naturally. Every small step brings you closer to Hanumanasana. 🙏 Patience. Practice. Progress. #Hanumanasana #Anjaneyasana #YogaJourney #YogaForBeginners #Flexibility