Former gymnast here who had to do a version of a handstand down on beam. It’s more shoulder and core strength than anything. Arms matter for the lowering but if you don’t have the other two it doesn’t work slowly.
2026-07-09 19:44:28
1643
Izzie⟭⟬⁷ :
Its a lot in the core
2026-07-08 09:05:21
13054
𝙿𝚎𝚕𝚕a :
Correct me if I am wrong but you were good but I think you started way to early
2026-07-08 17:04:42
2941
User_02 :
How tf do yall even do this
2026-07-10 00:23:32
426
jungwonie :
you did good tho I can't even do that hahha
2026-07-08 13:51:34
156
Cinthia :
Almost girl almost, you got this
2026-07-09 16:11:08
767
🪶val🇺🇸 :
PUT IT ON 0.5x💔😭
2026-07-09 21:41:07
30
Anet ᡣ𐭩 :
When I was younger we have K-pop dance group and we danced BS&T.. I had Tae.. It was really hard but I can do it for now hahah
2026-07-08 18:52:29
253
bryleebrylee :
I just hit my hip on the ground so damn hard trying to do this I might cry
2026-07-13 03:20:46
5
Ali Ch :
peak memory
2026-07-09 07:15:45
10
𝓲 𝓷 𝓿 𝓾 :
The control is crazy and SO IS YOUR CORE
2026-07-10 16:35:25
5
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