Also, sometimes excellence/perfection replaces the normal, so anything below excellence is a failure. But because excellence is the standard, that doesn't get praised/appreciate because it's "normal". So you never get positive reinforcement/validation for succeding, just guilt/shame is you don't.
2026-07-08 11:49:47
1400
eatyou :
The sadness never leaves but anger comes and goes
2026-07-08 14:22:52
196
Squirrel4nuts :
You knew this but this is the first time another person validated this, your partner tries to understand you, this is a generous kind of relationship, rare I think
2026-07-08 19:45:41
57
Nesne :
This is how people and women mostly, develop autoimmune diseases.
2026-07-08 20:36:07
129
Lanaishere :
For me Anger/rage is when you still have forces to fight it. Sadness is when there is no more energy left.
2026-07-08 12:59:20
609
Mmmmmmm :
You expressed that so beautifully, thanks
2026-07-09 17:14:16
1
strikjesmeid :
Please start a podcast, I love listening to you on my walks
2026-07-08 13:58:37
336
Sophy :
I recently learned about CPTSD. What you’re describing sounds like emotional flashbacks. I experience them too. You might want to read more about that
2026-07-09 15:33:31
1
🍒 :
oh my god oh my god you're speaking my mind and my experience!!!!!!!!!
2026-07-09 12:18:08
2
Nellie? :
Do u have adhd or autism?
2026-07-08 13:46:16
1
m3rlae.fr :
that's so me, wow
2026-07-09 01:06:24
0
victoria :
that’s exactly it. and most of the times we don’t give ourselves the recognition of our own enormous capacity to always transform the bricks into something bigger, larger. even the smallest dust has a meaning. the anger comes because sometimes we don’t want to see. and the sadness, cause we’re always seeing.
2026-07-09 10:53:15
1
KJP :
It might come from living in survival mode
2026-07-08 19:53:58
80
Den in the Life :
I discovered this year that if there's no one around me, no one can expect things from me, it was becoming tiring people having different versions of me and different expectations, I'm not saying it's okay but I stopped replying and started isolating myself and this is the most peace I've had in my entire life. I only continued contact with those making time to share time with me in person, connect and allow me to go back to my cave
2026-07-09 14:42:52
13
lena_3_33 :
I can identify with your content so well.. Its almost frightening me
2026-07-08 10:22:42
296
defne :
I’m the oldest daughter out of 3 kids and feel this very deeply. Why do we feel this much pressure? I genuinely don’t understand it sometimes
2026-07-08 09:42:20
135
reddrugstore :
This made me cry. Hugs
2026-07-08 20:31:20
27
𝙫𝙚𝙧𝙤𝙣𝙞𝙦𝙪𝙚🫧 :
Ive never felt more understood oh my god
2026-07-08 09:35:10
231
user8940711159811 :
I think the sadness will never go away but have come to accept it
2026-07-08 11:36:47
95
oopsie :
This is the ultimate intelligence test.
2026-07-08 12:54:30
31
helloimchini :
when i graduated college all i felt was relief (couldn’t enjoy it) because i putted some much pressure on myself to finish it. i cant believe i’m in my thirties and feel the same way when i was a teenager: sad and angry.
2026-07-09 06:06:57
7
immoneyfesting :
As a women we have this. Anger is not something bad tho, I think is the next stage of sadness and I managed to love my anger. Without it being a destroyer it is my fuel, it gets me out of places I don’t want to be and rise my voice when I need to. I embrace my anger with all my body and I don’t want it to leave me. It strives me. Let it be your spark.
2026-07-08 19:09:32
27
Harry :
It’s so refreshing hearing your thoughts because I have resonated so much with your words😊it’s almost like we need to make a group chat for everyone to share there thoughts 😌
2026-07-08 13:29:42
18
cyrion_96 :
I knew it about myself… I am trying to be soft with myself lately, give myself compassion. Do things I like, in my pace.
2026-07-08 16:39:38
8
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